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Sound Bath
April 10, 2024 @ 7:30 pm - 8:45 pm
R230
Join me for this healing & relaxing Sound Bath. Allowing yourself to immerse in beautiful sounds and vibrations, letting go of stress and tension, relaxing and recharging your mind & body with positive energy.
After the Sound Bath you will be served a flavourful tea.
After the Sound Bath you will be served a flavourful tea.
– The Yoga Room, Vredehoek
– Limited spots available (pre-book to reserve)
– R230 pp
– 19h30 – 20h45
– R230 pp
– 19h30 – 20h45
MORE INFO:
The sound of the Himalayan Singing Bowls and Gong affect us on a physical, mental, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative, healing and relaxing journey.
Some of the benefits of sound healing:
– reduces stress and anxiety
– pain relief
– stimulates the immune system
– promotes the release of the happiness hormones endorphins, dopamine and serotonin
– chakra balancing
– lowers blood pressure
– increases mental and emotional clarity
– promotes stillness, happiness and well-being
– pain relief
– stimulates the immune system
– promotes the release of the happiness hormones endorphins, dopamine and serotonin
– chakra balancing
– lowers blood pressure
– increases mental and emotional clarity
– promotes stillness, happiness and well-being
