Sauna & Sound + Aufguss
December 8 @ 5:30 pm - 7:30 pm
R450
We will begin with traditional Finnish sauna rounds – this time including Aufguss with Simon Emser – a german sauna enthusiast. Between your sauna sessions there is as always refreshing ocean plunges at Glencairn Beach, followed by a deeply immersive Sound Healing Journey featuring Himalayan Singing Bowls, Gong, Shamanic Drum & Chimes at the Eat.Surf.Yoga Studio. 🌊✨
The perfect combo for nervous system reset, immune support, and next-level calm.
Spots fill fast – book early!
📅 Tuesday 8. December 2026
🕕 5:30–7:30pm
📍 Glencairn Beach + Eat.Surf.Yoga Studio
What’s Included:
♡ 1hr Sauna + Cold Plunges
♡ 1hr Sound Healing Journey
💰 Exchange: R450 pp
🔒 Limited spaces – message to reserve your spot & receive payment details
