Sauna & Sound
October 9 @ 6:00 pm - 8:30 pm
R450
We will begin with traditional Finnish sauna rounds, alternating with cold ocean plunges at Glencairn Beach, followed by a deeply immersive Sound Healing Journey featuring Himalayan Singing Bowls, Gong, Shamanic Drum & Chimes at the Eat.Surf.Yoga Studio. 🌊✨
The perfect combo for nervous system reset, immune support, and next-level calm.
Spots fill fast – book early!
📅 Friday, 9. October 2026
🕕 6:00–8:30pm
📍 Glencairn Beach + Eat.Surf.Yoga Studio
What’s Included:
♡ 1hr Sauna + Cold Plunges
♡ 1hr Sound Healing Journey
♡ Herbal tea to ground + nourish after
💰 Exchange: R450 pp
🔒 Limited spaces – message to reserve your spot & receive payment details
