For the biggest part of my life I followed a path and career that did not truly resonate with me but rather was suggested to me by family and society. I ended up working in corporate jobs for over 16 years and never felt like I truly fitted in. I started listening to my heart and making changes to my life from 2008 when I came to Cape Town and have been walking the spiritual path ever since. In the last few years of working in corporate life and having ignored the voice of my heart and soul for too long, I felt exhausted and burned out.
Since leaving the corporate world in early 2019 I pretty much changed my life around completely. I now live true to my hearts and souls calling and focus on balance in life making purpose, mindfulness and health a priority.
Many people tell me they wish they were more courageous and would dare more – but don’t do it out of fear. They feel stuck in their lives and routines, are often unhappy, stressed and out of balance in their lives. I did not always dare that much either, in fact, I had lots of fears and doubts. But I can confirm that following your heart is the only and best decision I ever made. You can read all about it in my blog:
How to change your life! and How to change your life – part 2
Of course, this is my story and my path, and your dreams or your idea of your best life might look quite different. But we all have the ability to grow, learn and change and make different decisions every day.

“A ship in harbor is safe — but that is not what ships are built for.”
– John A. Shedd
My stories are intended for you to find inspiration and feel challenged to open your mind to something new. To question how you have been living your life and to hopefully take my posts as an inspiration and a stepping stone to make changes to your life that are aligned with your true self and living your best life.
My vision and dream are that everyone becomes a bit more of a loving rebel. Living your life by always finding your own truth and following your own path rather than simply following others or believing things as they are said or written.
Through my offerings as a Yin Yoga teacher and Sound Healer as well as in the Retreats I host, I assist people in finding back to themselves and back to balance, connecting to their true authentic self. You can find out more about it here.