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PRODID:-//The loving rebel - ECPv6.15.8//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://lovingrebel.com
X-WR-CALDESC:Events for The loving rebel
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TZID:Africa/Johannesburg
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261006T180000
DTEND;TZID=Africa/Johannesburg:20261006T193000
DTSTAMP:20260920T131743
CREATED:20260102T162532Z
LAST-MODIFIED:20260907T120035Z
UID:2476-1791309600-1791315000@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-4/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261009T180000
DTEND;TZID=Africa/Johannesburg:20261009T203000
DTSTAMP:20260920T131743
CREATED:20260503T185404Z
LAST-MODIFIED:20260907T113955Z
UID:2659-1791568800-1791577800@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:We will begin with traditional Finnish sauna rounds\, alternating with cold ocean plunges at Glencairn Beach\, followed by a deeply immersive Sound Healing Journey featuring Himalayan Singing Bowls\, Gong\, Shamanic Drum & Chimes at the Eat.Surf.Yoga Studio. 🌊✨ \nThe perfect combo for nervous system reset\, immune support\, and next-level calm.\nSpots fill fast – book early! \n📅 Friday\, 9. October 2026\n🕕 6:00–8:30pm\n📍 Glencairn Beach + Eat.Surf.Yoga Studio \nWhat’s Included:\n♡ 1hr Sauna + Cold Plunges\n♡ 1hr Sound Healing Journey\n♡ Herbal tea to ground + nourish after \n💰 Exchange: R450 pp\n🔒 Limited spaces – message to reserve your spot & receive payment details
URL:https://lovingrebel.com/event/new-moon-sauna-sound/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261016T183000
DTEND;TZID=Africa/Johannesburg:20261016T200000
DTSTAMP:20260920T131743
CREATED:20251210T135505Z
LAST-MODIFIED:20260907T113221Z
UID:2466-1792175400-1792180800@lovingrebel.com
SUMMARY:Sound Bath Journey
DESCRIPTION:Join me for a 90-minute sound healing journey designed to help you slow down\, settle your mind and reconnect with yourself. \nThe evening begins with gentle breathwork and simple movement to help you unwind and become more present. \nYou’ll then get comfortable and be guided into deep relaxation as Vanessa plays the gong\, Himalayan singing bowls and chimes. The layered sounds and vibrations create a calm\, immersive experience that gives you space to switch off from the outside world and simply rest. \nNo previous experience with sound healing is needed. \nOnly 14 spaces are available\, so booking is essential. \n📅 Date: Friday\, 4 September\n⏰ Time: 6.30pm-8.00pm\n💰 Cost: R350 per person\n💳 Banking Details: The Yoga Room / Capitec / Account number 2554509685 /Savings account /Branch code 470010. \nTO BOOK \nPlease send your name\, surname\, email address and proof of payment to info@theyogaroomcpt.co.za. \nTo get the most  out of the session\, please \nArrive 10 minutes before the session starts. \nSwitch your phone off or place it on flight mode. \nAvoid alcohol beforehand\, and come on an empty stomach or have only a light meal before the session. \nBring a yoga mat or comfortable mattress to lie on\, a warm blanket\, pillow\, eye mask or eye pillow\, and water. \nCome and enjoy an evening of stillness\, sound and deep rest.
URL:https://lovingrebel.com/event/sound-healing-journey-9/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-21-at-13.56.27.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261020T180000
DTEND;TZID=Africa/Johannesburg:20261020T193000
DTSTAMP:20260920T131743
CREATED:20260102T162654Z
LAST-MODIFIED:20260907T120755Z
UID:2478-1792519200-1792524600@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-5/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
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