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X-WR-CALNAME:The loving rebel
X-ORIGINAL-URL:https://lovingrebel.com
X-WR-CALDESC:Events for The loving rebel
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TZID:Africa/Johannesburg
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250503T163000
DTEND;TZID=Africa/Johannesburg:20250503T183000
DTSTAMP:20260622T174755
CREATED:20250416T073702Z
LAST-MODIFIED:20250416T073732Z
UID:2085-1746289800-1746297000@lovingrebel.com
SUMMARY:Yin Yoga and Sound Bath
DESCRIPTION:Join us for a wonderful joint class of Yin Yoga with Michael and Sound Bath with Vanessa. A blissful 2 hour journey of slowing down\, listening to your body\, working on increased mobility\, releasing blocked energy and stress and finding your way back to balance. The perfect opportunity to tend to your body and mind. \n– Prana Love Yoga\, Blouberg\n– Limited spots available (pre-book to reserve)\n– R300 pp\n– 16h30 – 18h30 \nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \nSome of the benefits of sound healing:\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/yin-yoga-and-sound-bath/
LOCATION:Prana Love Yoga Studio\, Flamingo Square Centre\, 212\, Blaauwberg Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/05/Screenshot-2024-05-30-at-19.31.36.png
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250510T130000
DTEND;TZID=Africa/Johannesburg:20250510T153000
DTSTAMP:20260622T174755
CREATED:20250416T081851Z
LAST-MODIFIED:20250416T081851Z
UID:2089-1746882000-1746891000@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination to deeply relax and boost your immune system. ♡ \nSome of the many benefits of Sauna: \n– detox\n– immune system boost\n– skin health\n– improved circulation\n– enhanced metabolism \nSome of the many benefits of Sound Healing: \n– reduction of stress and anxiety\n– pain relief\n– nervous system regulation\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing \nWhen and Where:\n~\nGlencairn Beach & Eat.Surf.Yoga\nSaturday\, 10th May\, 2025\n1:00 – 3:30pm \nAbout the Event:\n~\n◈ 1hr of Sauna and cooling off in the ocean\n◈ 1hr of Sound Healing Journey at The Playhouse\n◈ After the Sound Journey you will be served a herbal tea \n~Exchange: R450 pp\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \nLooking forward to welcome you to this beautiful Saturday afternoon event ☆
URL:https://lovingrebel.com/event/sauna-sound-5/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250514T180000
DTEND;TZID=Africa/Johannesburg:20250514T190000
DTSTAMP:20260622T174755
CREATED:20250424T143624Z
LAST-MODIFIED:20250424T143624Z
UID:2091-1747245600-1747249200@lovingrebel.com
SUMMARY:Full Moon Sound Healing Journey
DESCRIPTION:Join me for a peaceful Full Moon Sound Healing Journey. \nExperience deep relaxation as you connect with the moon’s natural energy of surrender and letting go. We will begin with a grounding meditation attuned to the New Moon’s energy to help you unwind and set your intentions. Then\, let the soothing sounds of Himalayan singing bowls\, gongs\, and chimes wash over you\, creating a calming atmosphere for rest and renewal. \nAfter the sound bath\, we will enjoy a cup of warming herbal tea\, to support your integration process while offering a gentle transition back to everyday awareness. \nLimited spaces available. Book your spot for this evening of relaxation and connection. \nWednesday\, 14th May\n6-7pm
URL:https://lovingrebel.com/event/full-moon-sound-healing-journey/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/02/Screenshot-2025-02-12-at-10.36.50.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250517T110000
DTEND;TZID=Africa/Johannesburg:20250517T140000
DTSTAMP:20260622T174755
CREATED:20250406T105631Z
LAST-MODIFIED:20250406T105928Z
UID:2076-1747479600-1747490400@lovingrebel.com
SUMMARY:Conscious Breathwork & Sound Healing Journey
DESCRIPTION:Conscious Breathwork and Sound Healing Journey – Finding Stillness within the Chaos \nJoin Amit Prag and Vanessa Dinkhoff to experience the powerful healing medicine of conscious\, connected breathwork\, enriched with a sound healing journey to support deep somatic unwinding\, integration\, nourishment and relaxation. \nFocusing on finding stillness within the chaos – in this busy world with our busy lives and busy minds\, one of the most useful skills for resilience and thriving is learning how to turn within\, where stillness and clarity opens us to the path of joy. \nDuring this transformative session\, we will use the breath as a gateway into more expansive states of consciousness to support: \n– Cultivation of resilience\n– Inner alignment\n– Nervous system regulation\n– Emotional release\n– Self-exploration\n– Access to your intuition and creativity\n– Connection to gratitude\, love\, passion\, bliss\n– and so much more! \nYou will then immerse yourself in the soothing vibrations of Himalayan singing bowls and gong\, deepening the healing experience and your access to expanded states of awareness\, inner wisdom\, and healing. \nYour facilitators Vanessa Dinkhoff @yogaandhealing.with.vanessa and Amit Prag @boundless_am_I will hold you safely and lovingly throughout this 3 hour immersion\, which will include a welcome and introduction\, gentle movement\, conscious connected breathwork\, sound journey and integration. To seal the experience\, we will enjoy some herbal tea and fresh fruit. \nWe look forward to sharing a morning of active engagement\, alignment and rejuvenation that will leave you feeling inspired\, relaxed\, refreshed\, and energised. \n– Saturday\, 17th May\, 11am – 2pm\n– R550 pp\n– Only 14 spots available \nAbout Amit Prag: \nAmit is a certified Conscious Embodiment Coach and Breathwork coach. He has a range of experience in somatic psychology\, process work and mindfulness approaches as well as an academic background in Cell Biology and biochemistry. Amit has studied and been certified as a breathwork coach under the guidance of breath master Dan Brule. His mission is to create a world filled with courage\, inner well-being and joy by empowering people. He sees well-being as the path to greater productivity\, creativity and joy. And Presence as the path to well-being. More information on Conscious Breathwork and Sound Healing: \nConscious Connected Breathwork: \nChange your world with every breath \n– Breathwork is a facilitated process to engage and restore the natural wisdom of the human system through breath.\n– Breathing is involved in every aspect of our lives. It flows through our entire experience of being human.\n– As a result\, it contains the keys to all our accumulated habits\, both efficient and dysfunctional.\n– The process of a breathwork session serves first to restore the expansive nature of the breath and second to induce vitality\, focus and balance of the body\, mind and emotions.\n– The process is intensive and can at times yield astonishing release and changes in the level of well-being and integration \nSound Healing: \n– Allows you to dive into a deep relaxing theta-brainwave state\, slow down\, let go of stress\, anxiety and tension while promoting well-being and a state of deep peace and calm.\n– Affects you on a physical\, mental\, emotional and spiritual level.\n– Restores harmony in the body and promotes healing in many different ways.\n– Takes you on a transformative\, healing and relaxing journey.
URL:https://lovingrebel.com/event/conscious-breathwork-sound-healing-journey/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/04/Screenshot-2025-04-06-at-12.58.54.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250523T150000
DTEND;TZID=Africa/Johannesburg:20250525T103000
DTSTAMP:20260622T174755
CREATED:20250329T180358Z
LAST-MODIFIED:20250329T180512Z
UID:2070-1748012400-1748169000@lovingrebel.com
SUMMARY:RETREAT into Nature & Back to Yourself
DESCRIPTION:Unwind at a tranquil getaway tucked away under the majestic Riviersonderend Mountain Range\, a mere 2hr drive from Cape Town\, the perfect backdrop for a transformative experience. \nOur deeply nurturing retreat weaves together a profound synergy of healing modalities\, stunning natural surroundings\, and supportive community\, whose cumulative effect will gently work its magic on you. \nImagine this: An enriching weekend exploring your inner landscape on the mat\, hiking scenic trails (if you choose)\, connecting with like-minded souls over nourishing meals\, soaking under starry skies in your wood-fired hot tub\, and cosying up by the fireplace in your cottage. \nYou’ll return home with a deep sense of peace and renewal\, empowered with new tools to cultivate calm and clarity in your daily life. \nMore info here
URL:https://lovingrebel.com/event/retreat-into-nature-back-to-yourself/
LOCATION:Riviersonderend\, Riviersonderend\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/03/Screenshot-2025-03-29-at-20.03.25.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
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