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X-WR-CALDESC:Events for The loving rebel
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DTSTART;TZID=Africa/Johannesburg:20241004T160000
DTEND;TZID=Africa/Johannesburg:20241008T100000
DTSTAMP:20260623T022625
CREATED:20240708T085237Z
LAST-MODIFIED:20240724T141052Z
UID:1638-1728057600-1728381600@lovingrebel.com
SUMMARY:RETREAT INTO NATURE & BACK TO YOURSELF – SPRING EDITION
DESCRIPTION:A tranquil getaway awaits you at the “RETREAT INTO NATURE AND BACK TO YOURSELF” retreat in the Piketberg mountains with Vanessa and Karoline\, who will take you on a rejuvenating and soul-soothing journey. \nSay goodbye to the busyness of daily city life and retreat to a very special place nestled between majestic mountains with beautiful views over the valley awash with spring flowers and no one else in sight besides grazing zebras and bokkies hopping through the veld. \nWe will enjoy an immersive nature experience where sound healing meets ceremonial breathwork\, yoga\, meditating under a night sky littered with blazing stars\, stunning hikes\, breathtaking sunsets\, delicious wholesome food\, fire ceremonies\, and more! \nIn this longer 4-night retreat there will be plenty of time for rest and renewal as well as hiking\, swimming\, creating some foodie magic and meditative nature art. Some activities in the schedule are optional so that you have the freedom to take as much or little time for yourself as you need. \nRediscover the joy of being in your body;  reconnect to yourself and make meaningful connections; commune with the land and soak up the divine presence of nature; and don’t forget to have fun & play!  Enjoy slow\, shared  celebratory meals together\, and leave with a full heart\, feeling revitalised\, realigned\, re-energised\, restored\, and reinspired. \nWe have found the perfect place and curated a programme to match that will make this an unforgettable experience\, and we look forward to meeting you!
URL:https://lovingrebel.com/event/retreat-into-nature-back-to-yourself-spring-edition/
LOCATION:Piketberg Mountain Range\, Piketberg\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-24-at-16.07.30.png
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DTSTART;TZID=Africa/Johannesburg:20241011T183000
DTEND;TZID=Africa/Johannesburg:20241011T200000
DTSTAMP:20260623T022625
CREATED:20240708T084654Z
LAST-MODIFIED:20240922T002738Z
UID:1636-1728671400-1728676800@lovingrebel.com
SUMMARY:Sound Healing Journey with special guest Micho Cosmo
DESCRIPTION:Join me for a transformative journey with a harmonious blend of practices designed to guide you inward for deep relaxation\, stress release\, healing and self-realization. The journey begins with breathwork and gentle movements to prepare the body to receive the transformative sounds. You will then be guided into an effortless state of relaxation with the use of Gong\, Himalayan Singing Bowls and Handpan drum. The vibrations and frequencies of the instruments take you on a journey where time and space diminish while you relax and experience deep peace and stillness within. With the expansion of consciousness\, your mind\, body\, emotions and spirit will heal effortlessly. You will end the journey with a cup of flavorful tea while integrating anything that has come up during the session. \n\nSpecial guest Micho Cosmo will be playing the handpan. The harmonious beautiful sounds of the handpan promotes very deep relaxation and stress-release.\n \n\nPlease arrive 10 minutes before the session. \nPlease turn your cell phones off or on flight mode. The sound and vibrations of the instruments and the experience is much better without cell phone interference. Additionally\, we do not want ringtones and buzzing during the session as this will disturb other guests.\nPlease avoid consuming alcohol beforehand. It is best to attend on an empty stomach or eat lightly before the session\n\n  \n\n What to bring: \n\n– Yoga mat or another more comfortable mattress to lie on\n– Warm blanket\n– Pillow or cushion for your head\n– Eye mask or eye pillow\n– Water to hydrate\nThe more comfortable you are\, the more enjoyable the session will be. \n\n\n– The Yoga Room\, Vredehoek\n– Limited spots available (pre-book to reserve)\n– R350 pp\n– 18h30 – 20h00\n\n\nBooking via The Yoga Room: \nBanking details:\nThe Yoga Room\nCapitec\nAccount number: 1529037024\nSavings account\nBranch code 470010 \nPlease use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za \n\n\n\nMORE INFO:The sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/sound-bath-6/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-09-22-at-08.25.02.png
ORGANIZER;CN="The Yoga Room":MAILTO:info@theyogaroomcpt.co.za
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241026T113000
DTEND;TZID=Africa/Johannesburg:20241026T134500
DTSTAMP:20260623T022625
CREATED:20240922T003008Z
LAST-MODIFIED:20240929T155614Z
UID:1779-1729942200-1729950300@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination to deeply relax and boost your immune system. ♡ \nSome of the many benefits of Sauna: \n– detox\n– immune system boost\n– skin health\n– improved circulation\n– enhanced metabolism \nSome of the many benefits of Sound Healing: \n– reduction of stress and anxiety\n– pain relief\n– nervous system regulation\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing \nWhen and Where:\n~\nGlencairn Beach & Eat.Surf.Yoga\nSaturday\, the 26th of October\, 2024\n11:30 – 1:45pm \nAbout the Event:\n~\n◈ 1hr of Sauna and cooling off in the ocean\n◈ 1hr of Sound Healing Journey at Eat.Surf.Yoga\n◈ After the Sound Journey you will be served a herbal tea \n~Exchange: R400 pp\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \n  \nLooking forward to welcome you to this beautiful morning event ☆
URL:https://lovingrebel.com/event/full-moon-sauna-sound/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
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