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PRODID:-//The loving rebel - ECPv6.15.8//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://lovingrebel.com
X-WR-CALDESC:Events for The loving rebel
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TZID:Africa/Johannesburg
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240803T163000
DTEND;TZID=Africa/Johannesburg:20240803T183000
DTSTAMP:20260623T045128
CREATED:20240530T173703Z
LAST-MODIFIED:20240708T124305Z
UID:1618-1722702600-1722709800@lovingrebel.com
SUMMARY:Yin Yoga & Sound Bath
DESCRIPTION:Join us for a wonderful joint class of Yin Yoga with Michael and Sound Bath with Vanessa. A blissful 2 hour journey of slowing down\, listening to your body\, working on increased mobility\, releasing blocked energy and stress and finding your way back to balance. The perfect opportunity to tend to your body and mind. \n– Prana Love Yoga\, Blouberg\n– Limited spots available (pre-book to reserve)\n– R250 pp\n– 16h30 – 18h30\n\n\n\nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/yin-yoga-sound-bath/
LOCATION:Prana Love Yoga Studio\, Flamingo Square Centre\, 212\, Blaauwberg Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/05/Screenshot-2024-05-30-at-19.31.36.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240804T100000
DTEND;TZID=Africa/Johannesburg:20240804T121500
DTSTAMP:20260623T045128
CREATED:20240723T172109Z
LAST-MODIFIED:20240723T172109Z
UID:1670-1722765600-1722773700@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination for winter days to deeply relax and boost your immune system. ♡ \nSome of the many benefits of Sauna: \n– detox\n– immune system boost\n– skin health\n– improved circulation\n– enhanced metabolism \nSome of the many benefits of Sound Healing: \n– reduction of stress and anxiety\n– pain relief\n– nervous system regulation\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing \nWhen and Where:\n~\nGlencairn Beach & Eat.Surf.Yoga\nSunday\, the 4th of August\, 2024\n10:00am – 12:15pm \nAbout the Event:\n~\n◈ 1hr of Sauna and cooling off in the ocean\n◈ 1hr of Sound Healing Journey at Eat.Surf.Yoga\n◈ After the Sound Journey you will be served a herbal tea \n~Exchange: R400 pp\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \nWHAT TO BRING: \n– Bathing suit\n– Towel to sit on in the sauna\n– Towel to dry\n– Plenty of water\n– Yoga Mat or comfortable mat to lie on\n– Warm blanket\n– Cushion or pillow\n– Warm comfy clothes including warm socks\n– Eye mask or a scarf \nLooking forward to welcome you to this beautiful morning event ☆
URL:https://lovingrebel.com/event/sauna-sound/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240807T193000
DTEND;TZID=Africa/Johannesburg:20240807T204500
DTSTAMP:20260623T045128
CREATED:20240709T162619Z
LAST-MODIFIED:20240725T190724Z
UID:1644-1723059000-1723063500@lovingrebel.com
SUMMARY:Sound Bath
DESCRIPTION:Join me for this healing & relaxing Sound Bath. Allowing yourself to immerse in beautiful sounds and vibrations\, letting go of stress and tension\, relaxing and recharging your mind & body with positive energy.\nAfter the Sound Bath you will be served a flavourful tea.\n\n– The Yoga Room\, Vredehoek\n– Limited spots available (pre-book to reserve)\n– R250 pp\n– 19h30 – 20h45\n\n\nMORE INFO:The sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/sound-bath-7/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-21-at-13.56.27.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240816T173000
DTEND;TZID=Africa/Johannesburg:20240816T194500
DTSTAMP:20260623T045128
CREATED:20240812T110907Z
LAST-MODIFIED:20240812T110907Z
UID:1691-1723829400-1723837500@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination for winter days to deeply relax and boost your immune system. ♡ \nSome of the many benefits of Sauna: \n– detox\n– immune system boost\n– skin health\n– improved circulation\n– enhanced metabolism \nSome of the many benefits of Sound Healing: \n– reduction of stress and anxiety\n– pain relief\n– nervous system regulation\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing \nWhen and Where:\n~\nGlencairn Beach & Eat.Surf.Yoga\nSunday\, the 4th of August\, 2024\n10:00am – 12:15pm \nAbout the Event:\n~\n◈ 1hr of Sauna and cooling off in the ocean\n◈ 1hr of Sound Healing Journey at Eat.Surf.Yoga\n◈ After the Sound Journey you will be served a herbal tea \n~Exchange: R400 pp\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \nWHAT TO BRING: \n– Bathing suit\n– Towel to sit on in the sauna\n– Towel to dry\n– Plenty of water\n– Yoga Mat or comfortable mat to lie on\n– Warm blanket\n– Cushion or pillow\n– Warm comfy clothes including warm socks\n– Eye mask or a scarf \nLooking forward to welcome you to this beautiful morning event ☆
URL:https://lovingrebel.com/event/sauna-sound-2/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240817T100000
DTEND;TZID=Africa/Johannesburg:20240817T123000
DTSTAMP:20260623T045128
CREATED:20240712T173312Z
LAST-MODIFIED:20240727T165458Z
UID:1650-1723888800-1723897800@lovingrebel.com
SUMMARY:EMBRACING WINTER - FINDING STILLNESS | Yin Yoga\, Sound Journey & Energy Healing
DESCRIPTION:Yin Yoga\, Sound Journey & Energy Healing \nWinter is the time for slowing down and for deep listening. Join Vanessa and André for a cosy morning of nourishing your body and mind and focusing on connecting to yourself\, being present\, calming the mind and finding stillness within. \nYin Yoga\, besides its’ physical benefits of your overall flexibility\, is a deep and introspective form of yoga\, that fosters prolonged relaxation and promotes deep self-awareness which can lead to a greater sense of inner peace\, clarity\, and compassion. Sound Healing is an ancient technique of energy healing to harmonize the body and mind using resonant instruments. During the Sound Healing\, André will channel healing energy with intention and purpose\, allowing it to flow through you to address and heal imbalances wherever they are needed in the body which will amplify the healing benefits of sound and make the experience more powerful. Yin Yoga\, Sound Healing and Energy Healing each amplify each other’s therapeutic benefits. \nYour facilitators Vanessa Dinkhoff @yogaandhealing.with.vanessa and André Frey https://www.instagram.com/andrefrey_healing/ will hold you safely and lovingy throughout this 2\,5 hour immersion\, which will include a welcome and introduction\, pranayama\, meditation\, yin yoga\, sound healing journey/energy healing and integration. To seal the experience\, we will enjoy flavorful herbal tea. \nVanessa Dinkhoff is a certified Sound Healer\, Yoga Teacher (200hrs YTTC and 100hrs YIN)\, and Advanced Reiki Practitioner.She guides others to live their lives more authentically and is passionate about facilitating healing and restoring balance in our lives where there is too much focus on doing and productivity.Vanessa radiates a gentle and calming energy and time spent in her company will leave you feeling deeply peaceful and relaxed. \nAndré Frey\, is a dedicated and intuitive energy healer with a number of years experience in helping individuals achieve holistic well-being. Specialising in sacred medicine and trauma release\, André creates a nurturing and empowering environment for clients to explore their inner selves and release energy blockages. \nWhen: Saturday\, 17th August \nTime: 10:00am – 12:30pm \nWhat to bring: Yoga mat\, warm blanket\, pillow\, yoga block or cushion to sit on\, eye mask or scarf\, water to hydrate\, journal and pen \nR450 per person
URL:https://lovingrebel.com/event/embracing-winter-finding-stillness-yin-yoga-sound-journey/
LOCATION:Habitus Wellness\, 61\, Loop Street\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-27-at-18.21.48.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
END:VCALENDAR