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PRODID:-//The loving rebel - ECPv6.15.8//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The loving rebel
X-ORIGINAL-URL:https://lovingrebel.com
X-WR-CALDESC:Events for The loving rebel
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20230101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240524T140000
DTEND;TZID=Africa/Johannesburg:20240527T140000
DTSTAMP:20260507T204031
CREATED:20240409T091719Z
LAST-MODIFIED:20240409T091824Z
UID:1569-1716559200-1716818400@lovingrebel.com
SUMMARY:RETREAT INTO NATURE & BACK TO YOURSELF – AUTUMN EDITION
DESCRIPTION:A tranquil getaway awaits you at the “RETREAT INTO NATURE AND BACK TO YOURSELF” retreat in the Piketberg mountains with Vanessa and Karoline\, who will take you on a rejuvenating and soul soothing journey. \nSay goodbye to the busyness of daily city life and retreat to a very special place nestled between majestic mountains with beautiful views over the valley and no one else in sight besides grazing zebras and bokkies hopping through the veld. \nWe will enjoy an immersive nature experience where sound healing meets ceremonial breathwork\, yoga\, meditating under a night sky littered with blazing stars\, stunning hikes\, breathtaking sunsets\, delicious wholesome food\, fire ceremonies\, and more! \nConnect to nature\, re-connect to yourself\, re-discover the joy of being in your body\, make meaningful connections; commune with the land\, soak up the divine presence of nature; have fun & play;  enjoy slow\, shared  celebratory meals together\, and leave with a full heart\, feeling revitalised\, re-aligned\, re-energised\, restored\, and re-inspired. \nWe have found the perfect place and curated a programme to match that will make this an unforgettable experience\, and we look forward to meeting you! \nFor more information please click here.
URL:https://lovingrebel.com/event/retreat-into-nature-back-to-yourself-autumn-edition/
LOCATION:Picketberg Mountain Range
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-09-at-10.52.15.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240517T060000
DTEND;TZID=Africa/Johannesburg:20240517T191500
DTSTAMP:20260507T204031
CREATED:20240427T161230Z
LAST-MODIFIED:20240427T161230Z
UID:1588-1715925600-1715973300@lovingrebel.com
SUMMARY:Aerial Sound Bath
DESCRIPTION:Join me for this deeply restorative and rejuvenating experience.This unique sound bath combines the sensations of floating carelessly through the clouds\, but also being nourished and supported in a cocoon like womb setting. It allow the participant to experience the ultimate state of relaxation while deepening their inward journey to discover new depths of our inner essence. After the Sound Bath you will be served a flavourful tea.\n\n\nMORE INFO:\nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety– pain relief– stimulates the immune system– promotes the release of the happiness hormones endorphins\, dopamine and serotonin– chakra balancing– lowers blood pressure– increases mental and emotional clarity– promotes stillness\, happiness and well-being\n\n\n\nOnly 7 spotsR300 ppPre-book to reserve
URL:https://lovingrebel.com/event/aerial-sound-bath-2/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-27-at-18.12.00.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240515T180000
DTEND;TZID=Africa/Johannesburg:20240515T190000
DTSTAMP:20260507T204031
CREATED:20240311T114810Z
LAST-MODIFIED:20240311T115203Z
UID:1537-1715796000-1715799600@lovingrebel.com
SUMMARY:Yin Yoga
DESCRIPTION:In Yin Yoga the muscles are relaxed and it targets connective tissue (fascia\, ligaments\, and tendons). Yin Yoga is no exercise\, but movements are slow and static\, and you focus on holding postures for a long time. \nYin teaches you how to approach life and difficult situations. Yin Yoga encourages you to take time for yourself\, relax\, accept yourself\, find to yourself\, release blocked emotions\, be mindful\, and allow your body to heal. \nYin Yoga is soothing\, calming\, and nourishing and you become more flexible in the joints\, but you also become mentally calmer. Flexibility gives us a feeling of ease and lightness in the body. \nThe classes are suitable for all levels.
URL:https://lovingrebel.com/event/yin-yoga-2/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/03/Screenshot-2024-03-11-at-13.50.56.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240508T193000
DTEND;TZID=Africa/Johannesburg:20240508T204500
DTSTAMP:20260507T204031
CREATED:20240311T115509Z
LAST-MODIFIED:20240311T115509Z
UID:1540-1715196600-1715201100@lovingrebel.com
SUMMARY:Sound Bath
DESCRIPTION:Join me for this healing & relaxing Sound Bath. Allowing yourself to immerse in beautiful sounds and vibrations\, letting go of stress and tension\, relaxing and recharging your mind & body with positive energy.\nAfter the Sound Bath you will be served a flavourful tea.\n– The Yoga Room\, Vredehoek\n– Limited spots available (pre-book to reserve)\n– R230 pp\n– 19h30 – 20h45\n\nMORE INFO:The sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/sound-bath-2/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-21-at-13.56.27.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240426T173000
DTEND;TZID=Africa/Johannesburg:20240426T184500
DTSTAMP:20260507T204031
CREATED:20240404T205423Z
LAST-MODIFIED:20240404T205423Z
UID:1555-1714152600-1714157100@lovingrebel.com
SUMMARY:Sound Bath
DESCRIPTION:Join me for a magical\, healing and relaxing sound bath\, letting go of stress and tension. Starting by opening the heart with a synergistic Cacao Elixir with Ayurvedic herbs and medicinal mushrooms (raw cacao\, ashwagandha\, lions mane\, reishi). Supporting the nervous system\, restoration and rejuvenation. The perfect addition to the sound bath to relieve stress and improve focus increasing the healing benefits on the physical\, mental\, emotional and spiritual level.
URL:https://lovingrebel.com/event/sound-bath-3/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-04-at-22.52.45.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240421T090000
DTEND;TZID=Africa/Johannesburg:20240421T160000
DTSTAMP:20260507T204031
CREATED:20240322T190115Z
LAST-MODIFIED:20240323T162201Z
UID:1542-1713690000-1713715200@lovingrebel.com
SUMMARY:DAY RETREAT
DESCRIPTION:Join us for a nourishing experience honouring the Divine Feminine\, where conscious connected breathwork will meet clay work\, sound healing\, and a celebratory brunch\, all in the stunning setting of a tranquil forest sanctuary. \nUnder Karoline’s guidance you will venture into the subconscious realms through the breath\, and as you enter non-ordinary states of consciousness\, you will have the opportunity to access inner wisdom\, insights and creativity not available to you in your day-to-day life. \nDeepening the breathwork experience\, together with Bronwyn you will explore your inner ‘symbolic’ world. Working with clay and natural materials to make your own protection figure\, you will tap into the creative flow that is available to all of us. This is juicy work which can ripple into other areas of your life\, amplifying your unique creative spirit for your personal ventures. \nAnd then we shall feast! We will enjoy a light\, celebratory meal together  – think delicious and nourishing – before we are transported on a deeply restorative sound journey with Vanessa\, allowing the healing of the mind and body through music\, tones\, frequencies\, and vibrations and transitioning the body’s vibrations to an optimum state. Expect the sounds to take you on a transformative\, healing\, and relaxing journey. \nWeaving a ceremonial container\, a safe and non-judgemental space for creative expression\, processing and integration\, it is our intention that we will all leave feeling not only more connected – to ourselves\, each other\, and nature – but also inspired\, energised\, and rejuvenated! \n  \nSCHEDULE \n9:00 – 9:30 am | Opening Circle \n9:30 – 11:00 am | Conscious Connected Breathwork \n11:15 – 12:45 pm | Clay Workshop – Creating your own protection figure \n12:45 – 1:45 pm | Hosted Lunch \n2:00 – 3:15 pm | Sound Healing Journey \n3:15 – 3:45 pm | Closing Circle \nOptional: 4:00 -5:00 pm | Nature Immersion (Forest walk to recharge body\, mind & soul) \n\nPRICE: \nEarly Bird: R1500 (book until 31 March) \nBring a friend: R1500 (per friend) \nRegular Price: R1650 \n  \nFACILITATORS:  \nVanessa Dinkhoff is a certified Sound Healer\, Yoga Teacher (200hrs YTTC and 100hrs YIN)\, and Advanced Reiki Practitioner. She is passionate about facilitating healing and restoring balance in our lives where there is too much focus on doing and productivity. Vanessa radiates a gentle and calming energy and time spent in her company will leave you feeling deeply peaceful and relaxed. \nKaroline Kristen is a certified Conscious Connected Breathwork Facilitator\, Advanced Reiki Practitioner\, and Plant-Based Chef. After healing from an ‘incurable’ chronic condition\, Karoline now supports others – with much compassion and empathy – on their journey towards greater health and harmony. Using food as her creative medium\, Karoline specialises in uplifting cuisine. Think healthy\, nourishing food with a playful twist\, bursting with colour and flavour. \nBronwyn Linsley is a trained Astar art facilitator and Waldorf teacher. She has a diploma in Aromatherapy and comes from a family of artists\, and has focused much of her creative career on ceramics and clay work. A passion for colour\, form and texture informs much of her creative indevores\, as well as imagery and impressions from her travels to exotic destinations; India\, Bali and Mexico. Nature is a driving source of inspiration in everything Bronwyn creates\, and working with the different earthly elements is central to her identity as an artist.
URL:https://lovingrebel.com/event/day-retreat/
LOCATION:Hout Bay\, 13\, Timberlost Lane\, Longkloof\, Cape Town
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/03/Screenshot-2024-03-22-at-20.55.12.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240412T173000
DTEND;TZID=Africa/Johannesburg:20240412T184500
DTSTAMP:20260507T204031
CREATED:20240404T205153Z
LAST-MODIFIED:20240404T205153Z
UID:1552-1712943000-1712947500@lovingrebel.com
SUMMARY:Aerial Sound Bath
DESCRIPTION:Join me for this deeply restorative and rejuvenating experience. \nThis unique sound bath combines the sensations of floating carelessly through the clouds\, but also being nourished and supported in a cocoon like womb setting. It allow the participant to experience the ultimate state of relaxation while deepening their inward journey to discover new depths of our inner essence.
URL:https://lovingrebel.com/event/aerial-sound-bath/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-04-at-22.49.30.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240410T193000
DTEND;TZID=Africa/Johannesburg:20240410T204500
DTSTAMP:20260507T204031
CREATED:20240311T113046Z
LAST-MODIFIED:20240311T113046Z
UID:1535-1712777400-1712781900@lovingrebel.com
SUMMARY:Sound Bath
DESCRIPTION:Join me for this healing & relaxing Sound Bath. Allowing yourself to immerse in beautiful sounds and vibrations\, letting go of stress and tension\, relaxing and recharging your mind & body with positive energy.\nAfter the Sound Bath you will be served a flavourful tea. \n\n– The Yoga Room\, Vredehoek\n– Limited spots available (pre-book to reserve)\n– R230 pp\n– 19h30 – 20h45 \n\nMORE INFO: \nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/sound-bath/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2022/12/webs.jpeg
ORGANIZER;CN="The Yoga Room":MAILTO:info@theyogaroomcpt.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240329T173000
DTEND;TZID=Africa/Johannesburg:20240329T184500
DTSTAMP:20260507T204031
CREATED:20240226T175716Z
LAST-MODIFIED:20240226T175716Z
UID:1528-1711733400-1711737900@lovingrebel.com
SUMMARY:Sound Healing Journey
DESCRIPTION:Join me for a healing & relaxing Sound Healing Journey. Allowing yourself to immerse in beautiful sounds and vibrations\, letting go of stress and tension\, relaxing and recharging your mind & body with positive energy.\nAfter the Sound Bath you will be served a flavourful tea.\n\n– Limited spots (pre-book to reserve)\n– R200 pp\n\nMORE INFO:\n\nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey.\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/sound-healing-journey/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2020/11/IMG_5288.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240322T173000
DTEND;TZID=Africa/Johannesburg:20240322T183000
DTSTAMP:20260507T204031
CREATED:20240226T173250Z
LAST-MODIFIED:20240226T174401Z
UID:1523-1711128600-1711132200@lovingrebel.com
SUMMARY:Yin Yoga
DESCRIPTION:In Yin Yoga the muscles are relaxed and it targets connective tissue (fascia\, ligaments\, and tendons). Yin Yoga is no exercise\, but movements are slow and static\, and you focus on holding postures for a long time. \nYin teaches you how to approach life and difficult situations. Yin Yoga encourages you to take time for yourself\, relax\, accept yourself\, find to yourself\, release blocked emotions\, be mindful\, and allow your body to heal. \nYin Yoga is soothing\, calming\, and nourishing and you become more flexible in the joints\, but you also become mentally calmer. Flexibility gives us a feeling of ease and lightness in the body. \nThe classes are suitable for all levels.
URL:https://lovingrebel.com/event/yin-yoga/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-26-at-19.40.36.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240315T130000
DTEND;TZID=Africa/Johannesburg:20240317T140000
DTSTAMP:20260507T204031
CREATED:20240222T103251Z
LAST-MODIFIED:20240222T172327Z
UID:1496-1710507600-1710684000@lovingrebel.com
SUMMARY:RETREAT into Nature and Back To Yourself
DESCRIPTION:A tranquil getaway awaits you at the “RETREAT INTO NATURE AND BACK TO YOURSELF” retreat in the Piketberg mountains with Vanessa and Karoline\, who will take you on a rejuvenating and soul soothing journey. \nSay goodbye to the busyness of daily city life and retreat to a very special place nestled between majestic mountains with beautiful views over the valley and no one else in sight besides grazing zebras and bokkies hopping through the veld. \nWe will enjoy an immersive nature experience where sound healing meets ceremonial breathwork\, yoga\, meditating under a night sky littered with blazing stars\, stunning hikes\, refreshing swims in a farm-style dam with clay for a fun on-site spa treatment\, breathtaking sunsets\, delicious wholesome food\, fire ceremonies\, and more! \nConnect to nature\, re-connect to yourself\, re-discover the joy of being in your body\, make meaningful connections; commune with the land\, soak up the divine presence of nature; have fun & play;  enjoy slow\, shared  celebratory meals together\, and leave with a full heart\, feeling revitalised\, re-aligned\, re-energised\, restored\, and re-inspired. \nWe have found the perfect place and curated a programme to match that will make this an unforgettable experience\, and we look forward to meeting you! \nClick here for more info
URL:https://lovingrebel.com/event/retreat-into-nature-and-back-to-yourself/
LOCATION:Piketberg Mountain Range\, Piketberg\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-03-at-07.40.44.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240312T184500
DTEND;TZID=Africa/Johannesburg:20240312T200000
DTSTAMP:20260507T204031
CREATED:20240226T171311Z
LAST-MODIFIED:20240226T171311Z
UID:1520-1710269100-1710273600@lovingrebel.com
SUMMARY:Cacao & Sound
DESCRIPTION:JOIN ME FOR A MAGICAL\, HEALING AND RELAXING SOUND BATH. STARTING BY OPENING THE HEART WITH A SYNERGISTIC CACAO ELIXIR WITH AYURVEDIC HERBS AND MEDICINAL MUSHROOMS (RAW CACAO\, ASHWAGANDHA\, LIONS MANE\, REISHI). SUPPORTING THE NERVOUS SYSTEM\, RESTORATION AND REJUVENTATION. THE PERFECT ADDITION TO THE SOUND BATH TO RELIEVE STRESS AND IMPROVE FOCUS INCREASING THE HEALING BENEFITS ON THE PHYSICAL\, MENTAL\, EMOTIONAL AND SPIRITUAL LEVEL. \nALLOWING YOURSELF TO IMMERSE IN BEAUTIFUL SOUNDS AND VIBRATIONS\, LETTING GO OF STRESS AND TENSION. \nTHE SOUND WILL ALLOW YOU TO DEEPLY RELAX & RECHARGE.
URL:https://lovingrebel.com/event/cacao-sound/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-26-at-19.12.06.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
END:VCALENDAR