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X-WR-CALDESC:Events for The loving rebel
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TZID:Africa/Johannesburg
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241208T100000
DTEND;TZID=Africa/Johannesburg:20241208T160000
DTSTAMP:20260507T190757
CREATED:20241112T195029Z
LAST-MODIFIED:20241113T081525Z
UID:1863-1733652000-1733673600@lovingrebel.com
SUMMARY:DAY RETREAT | Seaside Sanctuary: A Day of Renewal & Connection
DESCRIPTION:Join me for a transformative experience honouring the healing power of the ocean\, where gentle movement will meet sound healing\, intuitive practices\, and nourishing sustenance\, all in the stunning setting of a private beachside sanctuary. \nIncluding: Opening Circle |︎ Breathwork |︎ Intention Setting |︎ Meditation |︎ Yin Yoga |︎ Private Beach Access |︎ Swim\, Relax\, Connect |︎ Healthy Lunch |︎ Sound Healing Journey |︎ Oracle Cards & Journaling |︎ Closing Circle |︎ \nThis Day Retreat is suitable to any level and anyone is welcome to join. \n  \nLocation: Misty Cliffs \nPrice: R1200 pp \nBring a friend/partner: R1050 pp \n  \nPre-book to reserve\, contact Vanessa to book \nOnly 9 spots available\, creating space for intimacy\, connection\, and presence \n  \nFor more information\, click here.
URL:https://lovingrebel.com/event/day-retreat-seaside-sanctuary-a-day-of-renewal-connection/
LOCATION:Misty Cliffs\, 17\, Main Road\, Misty Cliffs\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/11/INTO-NATURE-BACK-TO-YOURSELF-AUTUMN-EDITION-24-27-May-2024-Breathwork-I-Yoga-I-Sound-Healing-with-Vanessa-Dinkhoff-Karoline-Kristen.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241206T180000
DTEND;TZID=Africa/Johannesburg:20241206T191500
DTSTAMP:20260507T190757
CREATED:20241108T204916Z
LAST-MODIFIED:20241108T204916Z
UID:1843-1733508000-1733512500@lovingrebel.com
SUMMARY:Floating Sound Healing Journey
DESCRIPTION:Embark on an extraordinary journey of deep restoration where ancient wisdom meets modern comfort. Suspended gracefully in aerial hammocks\, you’ll experience the profound sensation of weightlessness while being tenderly embraced in a cocoon-like sanctuary. This exceptional sound bath experience creates the perfect conditions for complete surrender\, allowing you to float between realms of consciousness while the gentle swaying motion rocks you into profound relaxation. As you drift in this womb-like space\, waves of deep healing wash over you\, melting away physical and emotional tension. Here\, in this sacred space of stillness\, your body and mind can fully regenerate\, bringing you to a state of complete peace and renewal.
URL:https://lovingrebel.com/event/floating-sound-healing-journey-2/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-27-at-18.12.00.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241123T100000
DTEND;TZID=Africa/Johannesburg:20241123T123000
DTSTAMP:20260507T190757
CREATED:20241010T080805Z
LAST-MODIFIED:20241031T073728Z
UID:1789-1732356000-1732365000@lovingrebel.com
SUMMARY:Sacred Cacao & Sound Healing Ceremony
DESCRIPTION:In the midst of life’s constant motion and the rhythms of our daily lives\, we invite you to pause and create space for yourself. Join us for a profound ceremony combining Sacred Cacao and Sound Healing to explore whatever emerges within you. A gentle invitation to listen deeply\, honour your present state\, and nurture your authentic self as we gather in community to experience the Medicine of Ceremonial-grade Cacao. \nThis heart-opening sacred ceremony allows you to meet yourself exactly where you are\, while the healing sounds guide you to whatever your spirit needs most in this moment – whether that’s release\, renewal\, or simple rest. The soundscape becomes your personal journey\, offering unique insights and creating space for deep restoration and healing. \nExperience a transformative voyage where carefully chosen tones\, frequencies\, and vibrations help align your body’s energy with your current needs\, allowing you to access states of profound peace and clarity. \nWhen and Where:\n~\nThe Center\, Noordhoek\nSaturday\, the 23rd of November\, 2024\n10:00am – 12:30pm \nAbout the Ceremony:\n~\n◈ Opening of sacred space\n◈ Sharing circle\n◈ Cacao Invocation and portal opening\n◈ Ceremonial Cacao drinking ritual\n◈ Sound Healing Journey\n◈ Journaling and integration time\n◈ Closing sharing circle\n◈ Closing of the sacred space \n~Exchange: R480\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \nA ceremonial preparation guide will be sent to you post booking\, please send me a message with any questions you may have! \nMuch love and gratitude\,\nSavannah & Vanessa ♡
URL:https://lovingrebel.com/event/sacred-cacao-sound-healing-ceremony-2/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/05/Screenshot-2024-05-22-at-13.17.13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241115T183000
DTEND;TZID=Africa/Johannesburg:20241115T200000
DTSTAMP:20260507T190757
CREATED:20241023T070415Z
LAST-MODIFIED:20241023T070415Z
UID:1797-1731695400-1731700800@lovingrebel.com
SUMMARY:Cacao and Sound Journey
DESCRIPTION:A Transformative Cacao and Sound Journey \nJoin me for a unique experience designed to guide you inward for deep relaxation\, stress release\, and self-realisation. \nWhat to Expect: The sound-healing journey starts with breathwork and gentle movements to prepare your body for transformation. Next\, we’ll set our intentions over a soothing cup of hot chocolate made with organic raw cacao\, infused with Ashwagandha\, Lion’s Mane\, and Reishi. This special cacao blend helps deepen your experience\, enhances healing\, is a mood booster\, and awakens creativity. \nAs you settle in\, you’ll be gently guided into a state of relaxation through the harmonious sounds of the gong\, Himalayan singing bowls\, and chimes. \nLet the vibrations transport you to a place where time fades away\, allowing you to experience profound peace and stillness within. \nWhether you’re new to sound healing or looking for a fresh experience\, this journey is designed to support the healing of your mind\, body\, emotions\, and spirit.
URL:https://lovingrebel.com/event/cacao-and-sound-journey/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-04-at-22.52.45.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241108T180000
DTEND;TZID=Africa/Johannesburg:20241108T191500
DTSTAMP:20260507T190757
CREATED:20241023T062857Z
LAST-MODIFIED:20241023T062857Z
UID:1795-1731088800-1731093300@lovingrebel.com
SUMMARY:Floating Sound Healing Journey
DESCRIPTION:Embark on an extraordinary journey of deep restoration where ancient wisdom meets modern comfort. Suspended gracefully in aerial hammocks\, you’ll experience the profound sensation of weightlessness while being tenderly embraced in a cocoon-like sanctuary. This exceptional sound bath experience creates the perfect conditions for complete surrender\, allowing you to float between realms of consciousness while the gentle swaying motion rocks you into profound relaxation. As you drift in this womb-like space\, waves of deep healing wash over you\, melting away physical and emotional tension. Here\, in this sacred space of stillness\, your body and mind can fully regenerate\, bringing you to a state of complete peace and renewal.
URL:https://lovingrebel.com/event/floating-sound-healing-journey/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-27-at-18.12.00.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241102T163000
DTEND;TZID=Africa/Johannesburg:20241102T183000
DTSTAMP:20260507T190757
CREATED:20240708T110030Z
LAST-MODIFIED:20240708T130050Z
UID:1641-1730565000-1730572200@lovingrebel.com
SUMMARY:Yin Yoga & Sound Bath
DESCRIPTION:Join us for a wonderful joint class of Yin Yoga with Michael and Sound Bath with Vanessa. A blissful 2 hour journey of slowing down\, listening to your body\, working on increased mobility\, releasing blocked energy and stress and finding your way back to balance. The perfect opportunity to tend to your body and mind. \n– Prana Love Yoga\, Blouberg\n– Limited spots available (pre-book to reserve)\n– R250 pp\n– 16h30 – 18h30\n\n\n\nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/yin-yoga-sound-bath-2/
LOCATION:Prana Love Yoga Studio\, Flamingo Square Centre\, 212\, Blaauwberg Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/05/Screenshot-2024-05-30-at-19.31.36.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241102T093000
DTEND;TZID=Africa/Johannesburg:20241102T110000
DTSTAMP:20260507T190757
CREATED:20240929T160037Z
LAST-MODIFIED:20240929T160151Z
UID:1784-1730539800-1730545200@lovingrebel.com
SUMMARY:Yoga & Sound Bath in Nature
DESCRIPTION:Come join us on Saturday\, 2nd November to connect to yourself and to nature🌴🌱 in the beautiful Greenpoint Park.️ The perfect way to start the weekend! \nBring friends and family\, yoga mats\, blankets \, pillows\, comfy clothes\, hat\, sun glasses and water and join a gentle yoga flow suitable for all levels followed by a magical sound healing journey 🎵 all this under the blue sky. ☀️ \n• DONATION BASED • \nHope to see you there\, \nVanessa & Debbie ♡
URL:https://lovingrebel.com/event/yoga-sound-bath-in-nature/
LOCATION:Greenpoint Park\, Virgin Active Entrance\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/09/Screenshot-2024-09-29-at-17.59.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241026T113000
DTEND;TZID=Africa/Johannesburg:20241026T134500
DTSTAMP:20260507T190757
CREATED:20240922T003008Z
LAST-MODIFIED:20240929T155614Z
UID:1779-1729942200-1729950300@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination to deeply relax and boost your immune system. ♡ \nSome of the many benefits of Sauna: \n– detox\n– immune system boost\n– skin health\n– improved circulation\n– enhanced metabolism \nSome of the many benefits of Sound Healing: \n– reduction of stress and anxiety\n– pain relief\n– nervous system regulation\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing \nWhen and Where:\n~\nGlencairn Beach & Eat.Surf.Yoga\nSaturday\, the 26th of October\, 2024\n11:30 – 1:45pm \nAbout the Event:\n~\n◈ 1hr of Sauna and cooling off in the ocean\n◈ 1hr of Sound Healing Journey at Eat.Surf.Yoga\n◈ After the Sound Journey you will be served a herbal tea \n~Exchange: R400 pp\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \n  \nLooking forward to welcome you to this beautiful morning event ☆
URL:https://lovingrebel.com/event/full-moon-sauna-sound/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241011T183000
DTEND;TZID=Africa/Johannesburg:20241011T200000
DTSTAMP:20260507T190757
CREATED:20240708T084654Z
LAST-MODIFIED:20240922T002738Z
UID:1636-1728671400-1728676800@lovingrebel.com
SUMMARY:Sound Healing Journey with special guest Micho Cosmo
DESCRIPTION:Join me for a transformative journey with a harmonious blend of practices designed to guide you inward for deep relaxation\, stress release\, healing and self-realization. The journey begins with breathwork and gentle movements to prepare the body to receive the transformative sounds. You will then be guided into an effortless state of relaxation with the use of Gong\, Himalayan Singing Bowls and Handpan drum. The vibrations and frequencies of the instruments take you on a journey where time and space diminish while you relax and experience deep peace and stillness within. With the expansion of consciousness\, your mind\, body\, emotions and spirit will heal effortlessly. You will end the journey with a cup of flavorful tea while integrating anything that has come up during the session. \n\nSpecial guest Micho Cosmo will be playing the handpan. The harmonious beautiful sounds of the handpan promotes very deep relaxation and stress-release.\n \n\nPlease arrive 10 minutes before the session. \nPlease turn your cell phones off or on flight mode. The sound and vibrations of the instruments and the experience is much better without cell phone interference. Additionally\, we do not want ringtones and buzzing during the session as this will disturb other guests.\nPlease avoid consuming alcohol beforehand. It is best to attend on an empty stomach or eat lightly before the session\n\n  \n\n What to bring: \n\n– Yoga mat or another more comfortable mattress to lie on\n– Warm blanket\n– Pillow or cushion for your head\n– Eye mask or eye pillow\n– Water to hydrate\nThe more comfortable you are\, the more enjoyable the session will be. \n\n\n– The Yoga Room\, Vredehoek\n– Limited spots available (pre-book to reserve)\n– R350 pp\n– 18h30 – 20h00\n\n\nBooking via The Yoga Room: \nBanking details:\nThe Yoga Room\nCapitec\nAccount number: 1529037024\nSavings account\nBranch code 470010 \nPlease use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za \n\n\n\nMORE INFO:The sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/sound-bath-6/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-09-22-at-08.25.02.png
ORGANIZER;CN="The Yoga Room":MAILTO:info@theyogaroomcpt.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241004T160000
DTEND;TZID=Africa/Johannesburg:20241008T100000
DTSTAMP:20260507T190757
CREATED:20240708T085237Z
LAST-MODIFIED:20240724T141052Z
UID:1638-1728057600-1728381600@lovingrebel.com
SUMMARY:RETREAT INTO NATURE & BACK TO YOURSELF – SPRING EDITION
DESCRIPTION:A tranquil getaway awaits you at the “RETREAT INTO NATURE AND BACK TO YOURSELF” retreat in the Piketberg mountains with Vanessa and Karoline\, who will take you on a rejuvenating and soul-soothing journey. \nSay goodbye to the busyness of daily city life and retreat to a very special place nestled between majestic mountains with beautiful views over the valley awash with spring flowers and no one else in sight besides grazing zebras and bokkies hopping through the veld. \nWe will enjoy an immersive nature experience where sound healing meets ceremonial breathwork\, yoga\, meditating under a night sky littered with blazing stars\, stunning hikes\, breathtaking sunsets\, delicious wholesome food\, fire ceremonies\, and more! \nIn this longer 4-night retreat there will be plenty of time for rest and renewal as well as hiking\, swimming\, creating some foodie magic and meditative nature art. Some activities in the schedule are optional so that you have the freedom to take as much or little time for yourself as you need. \nRediscover the joy of being in your body;  reconnect to yourself and make meaningful connections; commune with the land and soak up the divine presence of nature; and don’t forget to have fun & play!  Enjoy slow\, shared  celebratory meals together\, and leave with a full heart\, feeling revitalised\, realigned\, re-energised\, restored\, and reinspired. \nWe have found the perfect place and curated a programme to match that will make this an unforgettable experience\, and we look forward to meeting you!
URL:https://lovingrebel.com/event/retreat-into-nature-back-to-yourself-spring-edition/
LOCATION:Piketberg Mountain Range\, Piketberg\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-24-at-16.07.30.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240929T100000
DTEND;TZID=Africa/Johannesburg:20240929T121500
DTSTAMP:20260507T190757
CREATED:20240911T113643Z
LAST-MODIFIED:20240922T003112Z
UID:1773-1727604000-1727612100@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination for winter days to deeply relax and boost your immune system. ♡ \nSome of the many benefits of Sauna: \n– detox\n– immune system boost\n– skin health\n– improved circulation\n– enhanced metabolism \nSome of the many benefits of Sound Healing: \n– reduction of stress and anxiety\n– pain relief\n– nervous system regulation\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing \nWhen and Where:\n~\nGlencairn Beach & Eat.Surf.Yoga\nSunday\, the 29th of September\, 2024\n10:00am – 12:15pm \nAbout the Event:\n~\n◈ 1hr of Sauna and cooling off in the ocean\n◈ 1hr of Sound Healing Journey at Eat.Surf.Yoga\n◈ After the Sound Journey you will be served a herbal tea \n~Exchange: R400 pp\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \n  \nLooking forward to welcome you to this beautiful morning event ☆
URL:https://lovingrebel.com/event/sauna-sound-3/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240817T100000
DTEND;TZID=Africa/Johannesburg:20240817T123000
DTSTAMP:20260507T190757
CREATED:20240712T173312Z
LAST-MODIFIED:20240727T165458Z
UID:1650-1723888800-1723897800@lovingrebel.com
SUMMARY:EMBRACING WINTER - FINDING STILLNESS | Yin Yoga\, Sound Journey & Energy Healing
DESCRIPTION:Yin Yoga\, Sound Journey & Energy Healing \nWinter is the time for slowing down and for deep listening. Join Vanessa and André for a cosy morning of nourishing your body and mind and focusing on connecting to yourself\, being present\, calming the mind and finding stillness within. \nYin Yoga\, besides its’ physical benefits of your overall flexibility\, is a deep and introspective form of yoga\, that fosters prolonged relaxation and promotes deep self-awareness which can lead to a greater sense of inner peace\, clarity\, and compassion. Sound Healing is an ancient technique of energy healing to harmonize the body and mind using resonant instruments. During the Sound Healing\, André will channel healing energy with intention and purpose\, allowing it to flow through you to address and heal imbalances wherever they are needed in the body which will amplify the healing benefits of sound and make the experience more powerful. Yin Yoga\, Sound Healing and Energy Healing each amplify each other’s therapeutic benefits. \nYour facilitators Vanessa Dinkhoff @yogaandhealing.with.vanessa and André Frey https://www.instagram.com/andrefrey_healing/ will hold you safely and lovingy throughout this 2\,5 hour immersion\, which will include a welcome and introduction\, pranayama\, meditation\, yin yoga\, sound healing journey/energy healing and integration. To seal the experience\, we will enjoy flavorful herbal tea. \nVanessa Dinkhoff is a certified Sound Healer\, Yoga Teacher (200hrs YTTC and 100hrs YIN)\, and Advanced Reiki Practitioner.She guides others to live their lives more authentically and is passionate about facilitating healing and restoring balance in our lives where there is too much focus on doing and productivity.Vanessa radiates a gentle and calming energy and time spent in her company will leave you feeling deeply peaceful and relaxed. \nAndré Frey\, is a dedicated and intuitive energy healer with a number of years experience in helping individuals achieve holistic well-being. Specialising in sacred medicine and trauma release\, André creates a nurturing and empowering environment for clients to explore their inner selves and release energy blockages. \nWhen: Saturday\, 17th August \nTime: 10:00am – 12:30pm \nWhat to bring: Yoga mat\, warm blanket\, pillow\, yoga block or cushion to sit on\, eye mask or scarf\, water to hydrate\, journal and pen \nR450 per person
URL:https://lovingrebel.com/event/embracing-winter-finding-stillness-yin-yoga-sound-journey/
LOCATION:Habitus Wellness\, 61\, Loop Street\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-27-at-18.21.48.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240816T173000
DTEND;TZID=Africa/Johannesburg:20240816T194500
DTSTAMP:20260507T190757
CREATED:20240812T110907Z
LAST-MODIFIED:20240812T110907Z
UID:1691-1723829400-1723837500@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination for winter days to deeply relax and boost your immune system. ♡ \nSome of the many benefits of Sauna: \n– detox\n– immune system boost\n– skin health\n– improved circulation\n– enhanced metabolism \nSome of the many benefits of Sound Healing: \n– reduction of stress and anxiety\n– pain relief\n– nervous system regulation\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing \nWhen and Where:\n~\nGlencairn Beach & Eat.Surf.Yoga\nSunday\, the 4th of August\, 2024\n10:00am – 12:15pm \nAbout the Event:\n~\n◈ 1hr of Sauna and cooling off in the ocean\n◈ 1hr of Sound Healing Journey at Eat.Surf.Yoga\n◈ After the Sound Journey you will be served a herbal tea \n~Exchange: R400 pp\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \nWHAT TO BRING: \n– Bathing suit\n– Towel to sit on in the sauna\n– Towel to dry\n– Plenty of water\n– Yoga Mat or comfortable mat to lie on\n– Warm blanket\n– Cushion or pillow\n– Warm comfy clothes including warm socks\n– Eye mask or a scarf \nLooking forward to welcome you to this beautiful morning event ☆
URL:https://lovingrebel.com/event/sauna-sound-2/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240807T193000
DTEND;TZID=Africa/Johannesburg:20240807T204500
DTSTAMP:20260507T190757
CREATED:20240709T162619Z
LAST-MODIFIED:20240725T190724Z
UID:1644-1723059000-1723063500@lovingrebel.com
SUMMARY:Sound Bath
DESCRIPTION:Join me for this healing & relaxing Sound Bath. Allowing yourself to immerse in beautiful sounds and vibrations\, letting go of stress and tension\, relaxing and recharging your mind & body with positive energy.\nAfter the Sound Bath you will be served a flavourful tea.\n\n– The Yoga Room\, Vredehoek\n– Limited spots available (pre-book to reserve)\n– R250 pp\n– 19h30 – 20h45\n\n\nMORE INFO:The sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/sound-bath-7/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-21-at-13.56.27.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240804T100000
DTEND;TZID=Africa/Johannesburg:20240804T121500
DTSTAMP:20260507T190757
CREATED:20240723T172109Z
LAST-MODIFIED:20240723T172109Z
UID:1670-1722765600-1722773700@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination for winter days to deeply relax and boost your immune system. ♡ \nSome of the many benefits of Sauna: \n– detox\n– immune system boost\n– skin health\n– improved circulation\n– enhanced metabolism \nSome of the many benefits of Sound Healing: \n– reduction of stress and anxiety\n– pain relief\n– nervous system regulation\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing \nWhen and Where:\n~\nGlencairn Beach & Eat.Surf.Yoga\nSunday\, the 4th of August\, 2024\n10:00am – 12:15pm \nAbout the Event:\n~\n◈ 1hr of Sauna and cooling off in the ocean\n◈ 1hr of Sound Healing Journey at Eat.Surf.Yoga\n◈ After the Sound Journey you will be served a herbal tea \n~Exchange: R400 pp\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \nWHAT TO BRING: \n– Bathing suit\n– Towel to sit on in the sauna\n– Towel to dry\n– Plenty of water\n– Yoga Mat or comfortable mat to lie on\n– Warm blanket\n– Cushion or pillow\n– Warm comfy clothes including warm socks\n– Eye mask or a scarf \nLooking forward to welcome you to this beautiful morning event ☆
URL:https://lovingrebel.com/event/sauna-sound/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240803T163000
DTEND;TZID=Africa/Johannesburg:20240803T183000
DTSTAMP:20260507T190757
CREATED:20240530T173703Z
LAST-MODIFIED:20240708T124305Z
UID:1618-1722702600-1722709800@lovingrebel.com
SUMMARY:Yin Yoga & Sound Bath
DESCRIPTION:Join us for a wonderful joint class of Yin Yoga with Michael and Sound Bath with Vanessa. A blissful 2 hour journey of slowing down\, listening to your body\, working on increased mobility\, releasing blocked energy and stress and finding your way back to balance. The perfect opportunity to tend to your body and mind. \n– Prana Love Yoga\, Blouberg\n– Limited spots available (pre-book to reserve)\n– R250 pp\n– 16h30 – 18h30\n\n\n\nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/yin-yoga-sound-bath/
LOCATION:Prana Love Yoga Studio\, Flamingo Square Centre\, 212\, Blaauwberg Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/05/Screenshot-2024-05-30-at-19.31.36.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240726T190000
DTEND;TZID=Africa/Johannesburg:20240726T201500
DTSTAMP:20260507T190757
CREATED:20240709T163040Z
LAST-MODIFIED:20240709T184326Z
UID:1646-1722020400-1722024900@lovingrebel.com
SUMMARY:Aerial Sound Bath
DESCRIPTION:Join me for this deeply restorative and rejuvenating experience. \nThis unique sound bath combines the sensations of floating carelessly through the clouds\, but also being nourished and supported in a cocoon like womb setting. It allow the participant to experience the ultimate state of relaxation while deepening their inward journey to discover new depths of our inner essence.
URL:https://lovingrebel.com/event/aerial-sound-bath-5/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-27-at-18.12.00.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240705T180000
DTEND;TZID=Africa/Johannesburg:20240705T191500
DTSTAMP:20260507T190757
CREATED:20240625T195254Z
LAST-MODIFIED:20240625T195254Z
UID:1631-1720202400-1720206900@lovingrebel.com
SUMMARY:Aerial Sound Bath
DESCRIPTION:Join me for this deeply restorative and rejuvenating experience. \nThis unique sound bath combines the sensations of floating carelessly through the clouds\, but also being nourished and supported in a cocoon like womb setting. It allow the participant to experience the ultimate state of relaxation while deepening their inward journey to discover new depths of our inner essence.
URL:https://lovingrebel.com/event/aerial-sound-bath-4/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-27-at-18.12.00.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240703T193000
DTEND;TZID=Africa/Johannesburg:20240703T204500
DTSTAMP:20260507T190757
CREATED:20240606T104404Z
LAST-MODIFIED:20240609T101202Z
UID:1623-1720035000-1720039500@lovingrebel.com
SUMMARY:Sound Bath
DESCRIPTION:Join me for this healing & relaxing Sound Bath. Allowing yourself to immerse in beautiful sounds and vibrations\, letting go of stress and tension\, relaxing and recharging your mind & body with positive energy.\nAfter the Sound Bath you will be served a flavourful tea.\n\n– The Yoga Room\, Vredehoek\n– Limited spots available (pre-book to reserve)\n– R250 pp\n– 19h30 – 20h45\n\n\nMORE INFO:The sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/sound-bath-5/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-21-at-13.56.27.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240630T100000
DTEND;TZID=Africa/Johannesburg:20240630T123000
DTSTAMP:20260507T190757
CREATED:20240522T094444Z
LAST-MODIFIED:20240522T111841Z
UID:1604-1719741600-1719750600@lovingrebel.com
SUMMARY:Sacred Cacao & Sound Healing Ceremony
DESCRIPTION:With the seasons changing and as days are getting shorter\, we invite you to slow down and turn within. Join us for a magical ceremony of Sacred Cacao and Sound Healing to connect with your innermost self. \nA commitment to connecting\, remembering and working from the heart space as we gather together to sit with the Medicine of Ceremonial-grade Cacao to open our hearts in sacred ceremony and dive even deeper as the sound takes us on a journey into the subconscious\, offering hidden insights and facilitating deep relaxation and healing. Expect the sounds to take you on a transformative\, healing\, and relaxing journey and transitioning the body’s vibrations to an optimum state through tones\, frequencies\, and vibrations. \nWhen and Where: \nThe Center\, Noordhoek\nSunday\, the 30th of June\, 2024\n10:00am – 12:30pm \nAbout the Ceremony: \nOpening of sacred space\nSharing circle\nCacao Invocation and portal opening\nCeremonial Cacao drinking ritual\nSound Healing Journey\nJournaling and integration time\nClosing sharing circle\nClosing of the sacred space \n– Exchange: R480\n– Limited spots available\, Pre-book to reserve\n– Please directly message us for payment details \nA ceremonial preparation guide will be sent to you post booking\, please send us a message with any questions you may have! \nMuch love and gratitude\,\nSavannah & Vanessa
URL:https://lovingrebel.com/event/sacred-cacao-sound-healing-ceremony/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/05/Screenshot-2024-05-22-at-13.17.13.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240614T180000
DTEND;TZID=Africa/Johannesburg:20240614T191500
DTSTAMP:20260507T190757
CREATED:20240528T083549Z
LAST-MODIFIED:20240530T174026Z
UID:1614-1718388000-1718392500@lovingrebel.com
SUMMARY:Aerial Sound Bath
DESCRIPTION:Join me for this deeply restorative and rejuvenating experience. \nThis unique sound bath combines the sensations of floating carelessly through the clouds\, but also being nourished and supported in a cocoon like womb setting. It allow the participant to experience the ultimate state of relaxation while deepening their inward journey to discover new depths of our inner essence. After the Sound Bath you will be served a flavourful tea. \n\n The Playhouse\, Fishhoek\nOnly 7 spots available (pre-book to reserve)\nR300 pp\n18h00 – 19h15\n\nMore info:\n\nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey.\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/aerial-sound-bath-3/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-27-at-18.12.00.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240609T193000
DTEND;TZID=Africa/Johannesburg:20240609T203000
DTSTAMP:20260507T190757
CREATED:20240609T101010Z
LAST-MODIFIED:20240609T101010Z
UID:1625-1717961400-1717965000@lovingrebel.com
SUMMARY:Online Yin Yoga
DESCRIPTION:Join me in my online classes via zoom.  \nIn Yin Yoga the focus is on nourishing your body & mind and working on the flexibility and strengths of your deeper tissues while finding stillness in the body and mind.  \nThe classes are suitable for all levels. Please contact me if you would like to join or have questions \nDrop-In: ZAR 150\n5x class package: ZAR 700\n10x class package: ZAR 1300 \n 
URL:https://lovingrebel.com/event/online-yin-yoga/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/03/Screenshot-2024-03-11-at-13.50.56.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240609T090000
DTEND;TZID=Africa/Johannesburg:20240609T160000
DTSTAMP:20260507T190757
CREATED:20240515T091819Z
LAST-MODIFIED:20240516T093157Z
UID:1599-1717923600-1717948800@lovingrebel.com
SUMMARY:DAY RETREAT
DESCRIPTION:Join us for a nourishing experience of letting go and calling in your most authentic self\, where conscious connected breathwork meets art and creating\, sound healing\, a celebratory brunch\, journaling and a fire ceremony\, all in the stunning setting of a tranquil forest sanctuary. \nUnder Karoline’s guidance you will venture into the subconscious realms through the breath\, and as you enter non-ordinary states of consciousness\, you will have the opportunity to access inner wisdom\, insights and creativity not available to you in your day-to-day life. \nThe Art Workshop with Bronwyn allows you to process any emotions or deeper understanding that might have surfaced during the breathwork with the focus on expressing your most authentic self. You will create our own personal Mandala. Having fun exploring spontaneously with a variety of mixed media like collage\, inks\, crayons\, printing and natural materials. One mark leads to the next and you will discover that through letting go\, a new perspective and energy is suddenly there. \nAnd then we shall feast! We will enjoy a warming\, celebratory meal together – think delicious and nourishing – before we are transported on a deeply restorative sound journey with Vanessa\, allowing the healing of the mind and body through music\, tones\, frequencies\, and vibrations and transitioning the body’s vibrations to an optimum state. Expect the sounds to take you on a transformative\, healing\, and relaxing journey. \nWeaving a ceremonial container\, a safe and non-judgemental space for creative expression\, processing and integration\, it is our intention that we will all leave feeling not only more connected – to ourselves\, each other\, and nature – but also inspired\, energised\, and rejuvenated! \n  \nSCHEDULE \n9:00 – 9:30 am | Opening Circle \n9:30 – 11:00 am | Conscious Connected Breathwork \n11:15 – 12:45 pm | Art Workshop (Create your own Mandala) \n12:45 – 1:30 pm | Hosted Lunch \n1:45 – 2:45 pm | Sound Healing Journey \n3:00 – 3:30pm | Fire Ceremony \n3:30 – 4:00 pm | Closing Circle \n  \nYOUR HOSTS \nBronwyn de Klerk is a trained Astar art facilitator. She has a diploma in Aromatherapy and comes from a family of artists. In this Day Retreat\, Bronwyn offers the opportunity of self-expression through creating with clay\, inks\, collage\, paints\, print making\, and natural materials. \nKaroline Kristen is a certified Conscious Connected Breathwork Facilitator\, Advanced Reiki Practitioner\, and Plant-Based Chef. Karoline supports others – with much compassion and empathy – on their journey towards greater health and harmony. Using food as her creative medium\, Karoline specialises in uplifting cuisine. \nVanessa Dinkhoff is a certified Sound Healer\, Yoga Teacher (200hrs YTTC and 100hrs YIN)\, and Advanced Reiki Practitioner. She is passionate about facilitating healing and restoring balance in your life as well as guiding you to express your most authentic self. \n  \nPRICE: \nEarly Bird: R1500 (book until 22 May) \nBring a friend: R1500 (per friend) \nRegular Price: R1650 \nLimited Spots\, pre-book to reserve
URL:https://lovingrebel.com/event/day-retreat-2/
LOCATION:Hout Bay\, 13\, Timberlost Lane\, Longkloof\, Cape Town
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/05/Screenshot-2024-05-15-at-11.09.47.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240605T193000
DTEND;TZID=Africa/Johannesburg:20240605T204500
DTSTAMP:20260507T190757
CREATED:20240510T184024Z
LAST-MODIFIED:20240510T184125Z
UID:1595-1717615800-1717620300@lovingrebel.com
SUMMARY:Sound Bath
DESCRIPTION:Join me for this healing & relaxing Sound Bath. Allowing yourself to immerse in beautiful sounds and vibrations\, letting go of stress and tension\, relaxing and recharging your mind & body with positive energy.\nAfter the Sound Bath you will be served a flavourful tea.\n\n– The Yoga Room\, Vredehoek\n– Limited spots available (pre-book to reserve)\n– R250 pp\n– 19h30 – 20h45\n\n\nMORE INFO:The sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/sound-bath-4/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-21-at-13.56.27.jpg
ORGANIZER;CN="The Yoga Room":MAILTO:info@theyogaroomcpt.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240524T140000
DTEND;TZID=Africa/Johannesburg:20240527T140000
DTSTAMP:20260507T190757
CREATED:20240409T091719Z
LAST-MODIFIED:20240409T091824Z
UID:1569-1716559200-1716818400@lovingrebel.com
SUMMARY:RETREAT INTO NATURE & BACK TO YOURSELF – AUTUMN EDITION
DESCRIPTION:A tranquil getaway awaits you at the “RETREAT INTO NATURE AND BACK TO YOURSELF” retreat in the Piketberg mountains with Vanessa and Karoline\, who will take you on a rejuvenating and soul soothing journey. \nSay goodbye to the busyness of daily city life and retreat to a very special place nestled between majestic mountains with beautiful views over the valley and no one else in sight besides grazing zebras and bokkies hopping through the veld. \nWe will enjoy an immersive nature experience where sound healing meets ceremonial breathwork\, yoga\, meditating under a night sky littered with blazing stars\, stunning hikes\, breathtaking sunsets\, delicious wholesome food\, fire ceremonies\, and more! \nConnect to nature\, re-connect to yourself\, re-discover the joy of being in your body\, make meaningful connections; commune with the land\, soak up the divine presence of nature; have fun & play;  enjoy slow\, shared  celebratory meals together\, and leave with a full heart\, feeling revitalised\, re-aligned\, re-energised\, restored\, and re-inspired. \nWe have found the perfect place and curated a programme to match that will make this an unforgettable experience\, and we look forward to meeting you! \nFor more information please click here.
URL:https://lovingrebel.com/event/retreat-into-nature-back-to-yourself-autumn-edition/
LOCATION:Picketberg Mountain Range
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-09-at-10.52.15.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240517T060000
DTEND;TZID=Africa/Johannesburg:20240517T191500
DTSTAMP:20260507T190757
CREATED:20240427T161230Z
LAST-MODIFIED:20240427T161230Z
UID:1588-1715925600-1715973300@lovingrebel.com
SUMMARY:Aerial Sound Bath
DESCRIPTION:Join me for this deeply restorative and rejuvenating experience.This unique sound bath combines the sensations of floating carelessly through the clouds\, but also being nourished and supported in a cocoon like womb setting. It allow the participant to experience the ultimate state of relaxation while deepening their inward journey to discover new depths of our inner essence. After the Sound Bath you will be served a flavourful tea.\n\n\nMORE INFO:\nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety– pain relief– stimulates the immune system– promotes the release of the happiness hormones endorphins\, dopamine and serotonin– chakra balancing– lowers blood pressure– increases mental and emotional clarity– promotes stillness\, happiness and well-being\n\n\n\nOnly 7 spotsR300 ppPre-book to reserve
URL:https://lovingrebel.com/event/aerial-sound-bath-2/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-27-at-18.12.00.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240515T180000
DTEND;TZID=Africa/Johannesburg:20240515T190000
DTSTAMP:20260507T190757
CREATED:20240311T114810Z
LAST-MODIFIED:20240311T115203Z
UID:1537-1715796000-1715799600@lovingrebel.com
SUMMARY:Yin Yoga
DESCRIPTION:In Yin Yoga the muscles are relaxed and it targets connective tissue (fascia\, ligaments\, and tendons). Yin Yoga is no exercise\, but movements are slow and static\, and you focus on holding postures for a long time. \nYin teaches you how to approach life and difficult situations. Yin Yoga encourages you to take time for yourself\, relax\, accept yourself\, find to yourself\, release blocked emotions\, be mindful\, and allow your body to heal. \nYin Yoga is soothing\, calming\, and nourishing and you become more flexible in the joints\, but you also become mentally calmer. Flexibility gives us a feeling of ease and lightness in the body. \nThe classes are suitable for all levels.
URL:https://lovingrebel.com/event/yin-yoga-2/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/03/Screenshot-2024-03-11-at-13.50.56.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240508T193000
DTEND;TZID=Africa/Johannesburg:20240508T204500
DTSTAMP:20260507T190757
CREATED:20240311T115509Z
LAST-MODIFIED:20240311T115509Z
UID:1540-1715196600-1715201100@lovingrebel.com
SUMMARY:Sound Bath
DESCRIPTION:Join me for this healing & relaxing Sound Bath. Allowing yourself to immerse in beautiful sounds and vibrations\, letting go of stress and tension\, relaxing and recharging your mind & body with positive energy.\nAfter the Sound Bath you will be served a flavourful tea.\n– The Yoga Room\, Vredehoek\n– Limited spots available (pre-book to reserve)\n– R230 pp\n– 19h30 – 20h45\n\nMORE INFO:The sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/sound-bath-2/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-21-at-13.56.27.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240426T173000
DTEND;TZID=Africa/Johannesburg:20240426T184500
DTSTAMP:20260507T190757
CREATED:20240404T205423Z
LAST-MODIFIED:20240404T205423Z
UID:1555-1714152600-1714157100@lovingrebel.com
SUMMARY:Sound Bath
DESCRIPTION:Join me for a magical\, healing and relaxing sound bath\, letting go of stress and tension. Starting by opening the heart with a synergistic Cacao Elixir with Ayurvedic herbs and medicinal mushrooms (raw cacao\, ashwagandha\, lions mane\, reishi). Supporting the nervous system\, restoration and rejuvenation. The perfect addition to the sound bath to relieve stress and improve focus increasing the healing benefits on the physical\, mental\, emotional and spiritual level.
URL:https://lovingrebel.com/event/sound-bath-3/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-04-at-22.52.45.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240421T090000
DTEND;TZID=Africa/Johannesburg:20240421T160000
DTSTAMP:20260507T190757
CREATED:20240322T190115Z
LAST-MODIFIED:20240323T162201Z
UID:1542-1713690000-1713715200@lovingrebel.com
SUMMARY:DAY RETREAT
DESCRIPTION:Join us for a nourishing experience honouring the Divine Feminine\, where conscious connected breathwork will meet clay work\, sound healing\, and a celebratory brunch\, all in the stunning setting of a tranquil forest sanctuary. \nUnder Karoline’s guidance you will venture into the subconscious realms through the breath\, and as you enter non-ordinary states of consciousness\, you will have the opportunity to access inner wisdom\, insights and creativity not available to you in your day-to-day life. \nDeepening the breathwork experience\, together with Bronwyn you will explore your inner ‘symbolic’ world. Working with clay and natural materials to make your own protection figure\, you will tap into the creative flow that is available to all of us. This is juicy work which can ripple into other areas of your life\, amplifying your unique creative spirit for your personal ventures. \nAnd then we shall feast! We will enjoy a light\, celebratory meal together  – think delicious and nourishing – before we are transported on a deeply restorative sound journey with Vanessa\, allowing the healing of the mind and body through music\, tones\, frequencies\, and vibrations and transitioning the body’s vibrations to an optimum state. Expect the sounds to take you on a transformative\, healing\, and relaxing journey. \nWeaving a ceremonial container\, a safe and non-judgemental space for creative expression\, processing and integration\, it is our intention that we will all leave feeling not only more connected – to ourselves\, each other\, and nature – but also inspired\, energised\, and rejuvenated! \n  \nSCHEDULE \n9:00 – 9:30 am | Opening Circle \n9:30 – 11:00 am | Conscious Connected Breathwork \n11:15 – 12:45 pm | Clay Workshop – Creating your own protection figure \n12:45 – 1:45 pm | Hosted Lunch \n2:00 – 3:15 pm | Sound Healing Journey \n3:15 – 3:45 pm | Closing Circle \nOptional: 4:00 -5:00 pm | Nature Immersion (Forest walk to recharge body\, mind & soul) \n\nPRICE: \nEarly Bird: R1500 (book until 31 March) \nBring a friend: R1500 (per friend) \nRegular Price: R1650 \n  \nFACILITATORS:  \nVanessa Dinkhoff is a certified Sound Healer\, Yoga Teacher (200hrs YTTC and 100hrs YIN)\, and Advanced Reiki Practitioner. She is passionate about facilitating healing and restoring balance in our lives where there is too much focus on doing and productivity. Vanessa radiates a gentle and calming energy and time spent in her company will leave you feeling deeply peaceful and relaxed. \nKaroline Kristen is a certified Conscious Connected Breathwork Facilitator\, Advanced Reiki Practitioner\, and Plant-Based Chef. After healing from an ‘incurable’ chronic condition\, Karoline now supports others – with much compassion and empathy – on their journey towards greater health and harmony. Using food as her creative medium\, Karoline specialises in uplifting cuisine. Think healthy\, nourishing food with a playful twist\, bursting with colour and flavour. \nBronwyn Linsley is a trained Astar art facilitator and Waldorf teacher. She has a diploma in Aromatherapy and comes from a family of artists\, and has focused much of her creative career on ceramics and clay work. A passion for colour\, form and texture informs much of her creative indevores\, as well as imagery and impressions from her travels to exotic destinations; India\, Bali and Mexico. Nature is a driving source of inspiration in everything Bronwyn creates\, and working with the different earthly elements is central to her identity as an artist.
URL:https://lovingrebel.com/event/day-retreat/
LOCATION:Hout Bay\, 13\, Timberlost Lane\, Longkloof\, Cape Town
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/03/Screenshot-2024-03-22-at-20.55.12.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
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