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X-WR-CALDESC:Events for The loving rebel
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TZID:Africa/Johannesburg
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250517T110000
DTEND;TZID=Africa/Johannesburg:20250517T140000
DTSTAMP:20260507T171812
CREATED:20250406T105631Z
LAST-MODIFIED:20250406T105928Z
UID:2076-1747479600-1747490400@lovingrebel.com
SUMMARY:Conscious Breathwork & Sound Healing Journey
DESCRIPTION:Conscious Breathwork and Sound Healing Journey – Finding Stillness within the Chaos \nJoin Amit Prag and Vanessa Dinkhoff to experience the powerful healing medicine of conscious\, connected breathwork\, enriched with a sound healing journey to support deep somatic unwinding\, integration\, nourishment and relaxation. \nFocusing on finding stillness within the chaos – in this busy world with our busy lives and busy minds\, one of the most useful skills for resilience and thriving is learning how to turn within\, where stillness and clarity opens us to the path of joy. \nDuring this transformative session\, we will use the breath as a gateway into more expansive states of consciousness to support: \n– Cultivation of resilience\n– Inner alignment\n– Nervous system regulation\n– Emotional release\n– Self-exploration\n– Access to your intuition and creativity\n– Connection to gratitude\, love\, passion\, bliss\n– and so much more! \nYou will then immerse yourself in the soothing vibrations of Himalayan singing bowls and gong\, deepening the healing experience and your access to expanded states of awareness\, inner wisdom\, and healing. \nYour facilitators Vanessa Dinkhoff @yogaandhealing.with.vanessa and Amit Prag @boundless_am_I will hold you safely and lovingly throughout this 3 hour immersion\, which will include a welcome and introduction\, gentle movement\, conscious connected breathwork\, sound journey and integration. To seal the experience\, we will enjoy some herbal tea and fresh fruit. \nWe look forward to sharing a morning of active engagement\, alignment and rejuvenation that will leave you feeling inspired\, relaxed\, refreshed\, and energised. \n– Saturday\, 17th May\, 11am – 2pm\n– R550 pp\n– Only 14 spots available \nAbout Amit Prag: \nAmit is a certified Conscious Embodiment Coach and Breathwork coach. He has a range of experience in somatic psychology\, process work and mindfulness approaches as well as an academic background in Cell Biology and biochemistry. Amit has studied and been certified as a breathwork coach under the guidance of breath master Dan Brule. His mission is to create a world filled with courage\, inner well-being and joy by empowering people. He sees well-being as the path to greater productivity\, creativity and joy. And Presence as the path to well-being. More information on Conscious Breathwork and Sound Healing: \nConscious Connected Breathwork: \nChange your world with every breath \n– Breathwork is a facilitated process to engage and restore the natural wisdom of the human system through breath.\n– Breathing is involved in every aspect of our lives. It flows through our entire experience of being human.\n– As a result\, it contains the keys to all our accumulated habits\, both efficient and dysfunctional.\n– The process of a breathwork session serves first to restore the expansive nature of the breath and second to induce vitality\, focus and balance of the body\, mind and emotions.\n– The process is intensive and can at times yield astonishing release and changes in the level of well-being and integration \nSound Healing: \n– Allows you to dive into a deep relaxing theta-brainwave state\, slow down\, let go of stress\, anxiety and tension while promoting well-being and a state of deep peace and calm.\n– Affects you on a physical\, mental\, emotional and spiritual level.\n– Restores harmony in the body and promotes healing in many different ways.\n– Takes you on a transformative\, healing and relaxing journey.
URL:https://lovingrebel.com/event/conscious-breathwork-sound-healing-journey/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/04/Screenshot-2025-04-06-at-12.58.54.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250514T180000
DTEND;TZID=Africa/Johannesburg:20250514T190000
DTSTAMP:20260507T171812
CREATED:20250424T143624Z
LAST-MODIFIED:20250424T143624Z
UID:2091-1747245600-1747249200@lovingrebel.com
SUMMARY:Full Moon Sound Healing Journey
DESCRIPTION:Join me for a peaceful Full Moon Sound Healing Journey. \nExperience deep relaxation as you connect with the moon’s natural energy of surrender and letting go. We will begin with a grounding meditation attuned to the New Moon’s energy to help you unwind and set your intentions. Then\, let the soothing sounds of Himalayan singing bowls\, gongs\, and chimes wash over you\, creating a calming atmosphere for rest and renewal. \nAfter the sound bath\, we will enjoy a cup of warming herbal tea\, to support your integration process while offering a gentle transition back to everyday awareness. \nLimited spaces available. Book your spot for this evening of relaxation and connection. \nWednesday\, 14th May\n6-7pm
URL:https://lovingrebel.com/event/full-moon-sound-healing-journey/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/02/Screenshot-2025-02-12-at-10.36.50.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250510T130000
DTEND;TZID=Africa/Johannesburg:20250510T153000
DTSTAMP:20260507T171812
CREATED:20250416T081851Z
LAST-MODIFIED:20250416T081851Z
UID:2089-1746882000-1746891000@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination to deeply relax and boost your immune system. ♡ \nSome of the many benefits of Sauna: \n– detox\n– immune system boost\n– skin health\n– improved circulation\n– enhanced metabolism \nSome of the many benefits of Sound Healing: \n– reduction of stress and anxiety\n– pain relief\n– nervous system regulation\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing \nWhen and Where:\n~\nGlencairn Beach & Eat.Surf.Yoga\nSaturday\, 10th May\, 2025\n1:00 – 3:30pm \nAbout the Event:\n~\n◈ 1hr of Sauna and cooling off in the ocean\n◈ 1hr of Sound Healing Journey at The Playhouse\n◈ After the Sound Journey you will be served a herbal tea \n~Exchange: R450 pp\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \nLooking forward to welcome you to this beautiful Saturday afternoon event ☆
URL:https://lovingrebel.com/event/sauna-sound-5/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250503T163000
DTEND;TZID=Africa/Johannesburg:20250503T183000
DTSTAMP:20260507T171812
CREATED:20250416T073702Z
LAST-MODIFIED:20250416T073732Z
UID:2085-1746289800-1746297000@lovingrebel.com
SUMMARY:Yin Yoga and Sound Bath
DESCRIPTION:Join us for a wonderful joint class of Yin Yoga with Michael and Sound Bath with Vanessa. A blissful 2 hour journey of slowing down\, listening to your body\, working on increased mobility\, releasing blocked energy and stress and finding your way back to balance. The perfect opportunity to tend to your body and mind. \n– Prana Love Yoga\, Blouberg\n– Limited spots available (pre-book to reserve)\n– R300 pp\n– 16h30 – 18h30 \nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \nSome of the benefits of sound healing:\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/yin-yoga-and-sound-bath/
LOCATION:Prana Love Yoga Studio\, Flamingo Square Centre\, 212\, Blaauwberg Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/05/Screenshot-2024-05-30-at-19.31.36.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250413T100000
DTEND;TZID=Africa/Johannesburg:20250413T233000
DTSTAMP:20260507T171812
CREATED:20250329T164729Z
LAST-MODIFIED:20250331T092407Z
UID:2068-1744538400-1744587000@lovingrebel.com
SUMMARY:Full Moon | Cacao & Sound Healing Journey
DESCRIPTION:A Transformative Cacao and Sound Journey \nJoin me for a unique experience designed to guide you inward for deep relaxation\, stress release\, and self-realisation. \nWhat to Expect: The sound-healing journey starts with breathwork and gentle movements to prepare your body for transformation. Next\, we’ll set our intentions over a soothing cup of hot chocolate made with organic raw cacao\, infused with Ashwagandha\, Lion’s Mane\, and Reishi. This special cacao blend helps deepen your experience\, enhances healing\, is a mood booster\, and awakens creativity. \nAs you settle in\, you will be gently guided into a state of relaxation through the harmonious sounds of the gong\, Himalayan singing bowls\, and chimes. \nLet the vibrations transport you to a place where time fades away\, allowing you to experience profound peace and stillness within. \nWhether you are new to sound healing or looking for a fresh experience\, this journey is designed to support the healing of your mind\, body\, emotions\, and spirit.
URL:https://lovingrebel.com/event/full-moon-cacao-sound-healing-journey/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/12/Screenshot-2024-12-10-at-12.03.21.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250411T183000
DTEND;TZID=Africa/Johannesburg:20250411T200000
DTSTAMP:20260507T171812
CREATED:20250324T101735Z
LAST-MODIFIED:20250324T122332Z
UID:2015-1744396200-1744401600@lovingrebel.com
SUMMARY:Sound Healing Journey
DESCRIPTION:A Transformative Sound Journey \nJoin me for a unique experience designed to guide you inward for deep relaxation\, stress release\, and self-realization. \nWhat to Expect \nThe sound-healing journey starts with breathwork and gentle movements to prepare your body for transformation. We will begin by setting our intentions together\, creating space for whatever needs to emerge. \nAs you settle in\, you will be gently guided into a state of relaxation through the harmonious sounds of the gong\, Himalayan singing bowls\, and chimes. Let the vibrations transport you to a place where time fades away\, allowing you to experience profound peace and stillness within.\nFollowing our journey\, we will integrate the experience with a soothing herbal tea ceremony while drawing oracle cards for guidance and reflection. \nWhether you are new to sound healing or looking for a fresh experience\, this journey is designed to support the healing of your mind\, body\, emotions\, and spirit. \nReserve your spot via EFT payment. To book: Please send your name\, surname\, email address\, and proof of payment to info@theyogaroomcpt.co.za \nBanking details:\nThe Yoga Room\nCapitec\nAccount Number: 1529037024\nSavings Account\nBranch Code: 470010\nPlease use your first and last name as the reference. \n– To make the most of this experience\, please note the following:\n– Arrive 10 minutes before the session starts.\n– Turn your cell phone off or switch it to flight mode to avoid interference with the sound vibrations.\n– Refrain from consuming alcohol beforehand. Attend on an empty stomach or eat lightly before the session.\n– Bring a yoga mat or comfortable mattress to lie on\, a warm blanket\, pillow\, eye mask or eye pillow\, and water to hydrate.
URL:https://lovingrebel.com/event/sound-healing-journey-2/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-21-at-13.56.27.jpg
ORGANIZER;CN="The Yoga Room":MAILTO:info@theyogaroomcpt.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250405T163000
DTEND;TZID=Africa/Johannesburg:20250405T183000
DTSTAMP:20260507T171812
CREATED:20250115T190452Z
LAST-MODIFIED:20250115T190452Z
UID:1962-1743870600-1743877800@lovingrebel.com
SUMMARY:Yin Yoga & Sound Bath
DESCRIPTION:Join us for a wonderful joint class of Yin Yoga with Michael and Sound Bath with Vanessa. A blissful 2 hour journey of slowing down\, listening to your body\, working on increased mobility\, releasing blocked energy and stress and finding your way back to balance. The perfect opportunity to tend to your body and mind. \n– Prana Love Yoga\, Blouberg\n– Limited spots available (pre-book to reserve)\n– R300 pp\n– 16h30 – 18h30 \nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \nSome of the benefits of sound healing:\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/yin-yoga-sound-bath-3/
LOCATION:Prana Love Yoga Studio\, Flamingo Square Centre\, 212\, Blaauwberg Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/05/Screenshot-2024-05-30-at-19.31.36.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250329T100000
DTEND;TZID=Africa/Johannesburg:20250329T110000
DTSTAMP:20260507T171812
CREATED:20250212T083717Z
LAST-MODIFIED:20250304T093222Z
UID:2000-1743242400-1743246000@lovingrebel.com
SUMMARY:New Moon Meditation Sound Bath
DESCRIPTION:Join me for a peaceful New Moon Sound Bath meditation.  \nExperience deep relaxation as you connect with the moon’s natural energy of new beginnings and fresh starts. We will begin with a grounding meditation attuned to the New Moon’s energy of new beginnings to help you unwind and set your intentions. Then\, let the soothing sounds of Himalayan singing bowls\, gongs\, and chimes wash over you\, creating a calming atmosphere for rest and renewal. \nAfter the sound bath\, we will enjoy a cup of warming herbal tea\, to support your integration process while offering a gentle transition back to everyday awareness. \nLimited spaces available. Book your spot for this evening of relaxation and connection. \nSaturday\, 29 March\n10:00 – 11:00am
URL:https://lovingrebel.com/event/new-moon-meditation-sound-bath/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/02/Screenshot-2025-02-12-at-10.36.50.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250327T180000
DTEND;TZID=Africa/Johannesburg:20250327T193000
DTSTAMP:20260507T171812
CREATED:20250213T160837Z
LAST-MODIFIED:20250315T161910Z
UID:2004-1743098400-1743103800@lovingrebel.com
SUMMARY:Yin Yoga & Sound Bath
DESCRIPTION:Experience a nurturing 90-minute journey of deep relaxation and healing\, where gentle Yin Yoga flows perfectly into a soothing Sound Bath experience. \nOur session begins with 45 minutes of Yin Yoga\, where we will hold gentle poses for longer periods\, allowing your body to gradually soften and release built-up tension. These carefully chosen poses help quiet busy thoughts and open energy pathways throughout your body. As your muscles relax and your mind settles\, you’ll find yourself naturally preparing for the sound journey ahead. \nMoving seamlessly into the second half of our practice\, you will be guided through a 45-minute Sound Healing journey. Lying comfortably on your mat\, let the harmonious sounds of Himalayan Singing Bowls\, gongs\, and other healing instruments wash over you. The vibrations work deeply within your now-receptive body\, promoting healing and restoration at every level. \nThis powerful combination of Yin Yoga and Sound Healing creates the perfect environment for deep relaxation and renewal. Whether you are new to these practices or have experienced them before\, this session offers a space to release stress\, find stillness\, and emerge feeling balanced and refreshed. \nPlease bring:\nA yoga mat\, comfortable clothes\, and any props that help you relax (blanket\, pillow\, eye mask). \nLimited spaces available to ensure a peaceful atmosphere. Reserve your spot today.
URL:https://lovingrebel.com/event/yin-yoga-sound/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/03/Screenshot-2024-03-11-at-13.50.56.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250316T100000
DTEND;TZID=Africa/Johannesburg:20250316T123000
DTSTAMP:20260507T171812
CREATED:20250116T170916Z
LAST-MODIFIED:20250203T144851Z
UID:1979-1742119200-1742128200@lovingrebel.com
SUMMARY:Sacred Cacao & Sound Healing Ceremony
DESCRIPTION:Join us for a magical ceremony of Sacred Cacao and Sound Healing to connect with your innermost self\, working with the theme of cultivating loving awareness and softness from within. \nGuided by the gentle love in our hearts we will make a sacred commitment to connecting\, remembering and loving as we gather together to sit with the Medicine of Ceremonial-grade Cacao to open our hearts in sacred ceremony and dive even deeper as the sound takes us on a journey into the subconscious\, offering hidden insights and facilitating deep relaxation and healing and further heart opening opportunities.  \nWhen and Where:\n~\nThe Center\, Noordhoek\nSunday\, the 16th of March\, 2025\n10:00am – 12:30pm \nAbout the Ceremony:\n~\n◈ Opening of sacred space\n◈ Sharing circle\n◈ Cacao Invocation and portal opening\n◈ Ceremonial Cacao drinking ritual\n◈ Sound Healing Journey\n◈ Journaling and integration time\n◈ Closing sharing circle\n◈ Closing of the sacred space \n~Exchange: R530\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details  \nA ceremonial preparation guide will be sent to you post booking\, please send me a message with any questions you may have! \nMuch love and gratitude\,\nSavannah & Vanessa
URL:https://lovingrebel.com/event/sacred-cacao-sound-healing-ceremony-3/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/05/Screenshot-2024-05-22-at-13.17.13.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250314T183000
DTEND;TZID=Africa/Johannesburg:20250314T200000
DTSTAMP:20260507T171812
CREATED:20250211T070945Z
LAST-MODIFIED:20250211T070945Z
UID:1995-1741977000-1741982400@lovingrebel.com
SUMMARY:Cacao and Sound Journey
DESCRIPTION:A Transformative Cacao and Sound Journey \nJoin me for a unique experience designed to guide you inward for deep relaxation\, stress release\, and self-realisation. \nWhat to Expect: The sound-healing journey starts with breathwork and gentle movements to prepare your body for transformation. Next\, we’ll set our intentions over a soothing cup of hot chocolate made with organic raw cacao\, infused with Ashwagandha\, Lion’s Mane\, and Reishi. This special cacao blend helps deepen your experience\, enhances healing\, is a mood booster\, and awakens creativity. \nAs you settle in\, you’ll be gently guided into a state of relaxation through the harmonious sounds of the gong\, Himalayan singing bowls\, and chimes. \nLet the vibrations transport you to a place where time fades away\, allowing you to experience profound peace and stillness within. \nWhether you’re new to sound healing or looking for a fresh experience\, this journey is designed to support the healing of your mind\, body\, emotions\, and spirit.
URL:https://lovingrebel.com/event/cacao-and-sound-journey-4/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/12/Screenshot-2024-12-10-at-12.03.21.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250308T160000
DTEND;TZID=Africa/Johannesburg:20250308T181500
DTSTAMP:20260507T171812
CREATED:20250212T074534Z
LAST-MODIFIED:20250212T074610Z
UID:1997-1741449600-1741457700@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination to deeply relax and boost your immune system. ♡ \nSome of the many benefits of Sauna: \n– detox\n– immune system boost\n– skin health\n– improved circulation\n– enhanced metabolism \nSome of the many benefits of Sound Healing: \n– reduction of stress and anxiety\n– pain relief\n– nervous system regulation\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing \nWhen and Where:\n~\nGlencairn Beach & Eat.Surf.Yoga\nSaturday\, 8 March\, 2025\n4:00 – 6:15pm \nAbout the Event:\n~\n◈ 1hr of Sauna and cooling off in the ocean\n◈ 1hr of Sound Healing Journey at Eat.Surf.Yoga\n◈ After the Sound Journey you will be served a herbal tea \n~Exchange: R450 pp\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \nLooking forward to welcome you to this beautiful late Saturday afternoon event ☆
URL:https://lovingrebel.com/event/sauna-sound-4/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250223T100000
DTEND;TZID=Africa/Johannesburg:20250223T110000
DTSTAMP:20260507T171812
CREATED:20250210T150135Z
LAST-MODIFIED:20250210T150135Z
UID:1993-1740304800-1740308400@lovingrebel.com
SUMMARY:Cacao & Sound
DESCRIPTION:Step into a sacred space where ancient healing practices meet modern wellness. This immersive experience begins with a gentle breathwork practice\, awakening your body’s natural ability to release and renew and prepare for the journey. \nBefore our sound journey begins\, we will share a nourishing cup of hot chocolate made with organic raw cacao by Vee/Ra. It is a carefully crafted blend enriched with powerful adaptogens: Ashwagandha for balance\, Lion’s Mane for clarity\, and Reishi for restoration. This nurturing blend helps elevate your experience while boosting your mood and creative energy. \nAs you sink into the comfort of your mat\, let the transcendent vibrations of traditional healing instruments wash over you. The deep resonance of the gong interweaves with the crystalline tones of Himalayan singing bowls and the delicate whisper of chimes\, creating a sonic tapestry that guides you into profound stillness. \nThis journey transcends ordinary meditation – it’s an invitation to explore the depths of your inner landscape\, where healing happens naturally and transformation unfolds effortlessly. Whether you’re a seasoned sound bath enthusiast or curious to discover its benefits\, this experience offers a pathway to reconnect with your essential nature. \nLimited spaces available. Book your journey into sound and stillness today.
URL:https://lovingrebel.com/event/cacao-sound-3/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/01/Screenshot-2025-01-25-at-10.53.28.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250220T080000
DTEND;TZID=Africa/Johannesburg:20250220T090000
DTSTAMP:20260507T171812
CREATED:20250116T170015Z
LAST-MODIFIED:20250117T145720Z
UID:1977-1740038400-1740042000@lovingrebel.com
SUMMARY:Yin Yoga | Balance & Integration
DESCRIPTION:4-week series \nYou can attend separate classes or the whole series. \nEach class focuses on different parts of the bodies and different meridians and related body functions and emotions infused with Sound Healing in a slightly longer Savasana at the end. All classes of course also focus on increasing strength and flexibility of the deeper tissues and calming down the busy mind. \nThurs\, 30th Jan\, 8-9am: Grounding & Lower Body (Kidney & Bladder Meridians)\nTheme: Security\, From Fear to Wisdom \nThurs\, 6th Feb\, 8-9am: Core & Digestion (Spleen & Stomach Meridians)\nTheme: Trust\, From Worry to Clarity \nThurs\, 13th Feb\, 8-9am: Heart & Upper Body (Heart & Lung Meridians)\nTheme: Connection\, From Grief to Courage \nThurs\, 20th Feb\, 8-9am: Balance & Integration (Liver & Gallbladder Meridians)\nTheme: Flow\, From Anger to Kindness \nPlease pre-book\nPrice per class: R120\nPrice for the 4-class series: R400
URL:https://lovingrebel.com/event/yin-yoga-balance-integration/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/01/Screenshot-2025-01-16-at-18.55.27.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250213T080000
DTEND;TZID=Africa/Johannesburg:20250213T090000
DTSTAMP:20260507T171812
CREATED:20250116T165844Z
LAST-MODIFIED:20250116T165844Z
UID:1975-1739433600-1739437200@lovingrebel.com
SUMMARY:Yin Yoga | Heart & Upper Body
DESCRIPTION:You can attend separate classes or the whole series. \nEach class focuses on different parts of the bodies and different meridians and related body functions and emotions infused with Sound Healing in a slightly longer Savasana at the end. All classes of course also focus on increasing strength and flexibility of the deeper tissues and calming down the busy mind. \nThurs\, 30th Jan\, 8-9am: Grounding & Lower Body (Kidney & Bladder Meridians)\nTheme: Security\, From Fear to Wisdom \nThurs\, 6th Feb\, 8-9am: Core & Digestion (Spleen & Stomach Meridians)\nTheme: Trust\, From Worry to Clarity \nThurs\, 13th Feb\, 8-9am: Heart & Upper Body (Heart & Lung Meridians)\nTheme: Connection\, From Grief to Courage \nThurs\, 20th Feb\, 8-9am: Balance & Integration (Liver & Gallbladder Meridians)\nTheme: Flow\, From Anger to Kindness \nPrice per class: R120\nPrice for the 4-class series: R400
URL:https://lovingrebel.com/event/yin-yoga-heart-upper-body/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/01/Screenshot-2025-01-16-at-18.55.27.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250209T100000
DTEND;TZID=Africa/Johannesburg:20250209T110000
DTSTAMP:20260507T171812
CREATED:20250125T085433Z
LAST-MODIFIED:20250130T121450Z
UID:1984-1739095200-1739098800@lovingrebel.com
SUMMARY:Cacao & Sound
DESCRIPTION:Step into a sacred space where ancient healing practices meet modern wellness. This immersive experience begins with a gentle breathwork practice\, awakening your body’s natural ability to release and renew and prepare for the journey. \nBefore our sound journey begins\, we will share a nourishing cup of hot chocolate made with organic raw cacao by Veera. It is a carefully crafted blend enriched with powerful adaptogens: Ashwagandha for balance\, Lion’s Mane for clarity\, and Reishi for restoration. This nurturing blend helps elevate your experience while boosting your mood and creative energy. \nAs you sink into the comfort of your mat\, let the transcendent vibrations of traditional healing instruments wash over you. The deep resonance of the gong interweaves with the crystalline tones of Himalayan singing bowls and the delicate whisper of chimes\, creating a sonic tapestry that guides you into profound stillness. \nThis journey transcends ordinary meditation – it’s an invitation to explore the depths of your inner landscape\, where healing happens naturally and transformation unfolds effortlessly. Whether you’re a seasoned sound bath enthusiast or curious to discover its benefits\, this experience offers a pathway to reconnect with your essential nature. \nLimited spaces available. Book your journey into sound and stillness today.
URL:https://lovingrebel.com/event/cacao-sound-2/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/01/Screenshot-2025-01-25-at-10.53.28.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250207T183000
DTEND;TZID=Africa/Johannesburg:20250207T200000
DTSTAMP:20260507T171812
CREATED:20250112T113141Z
LAST-MODIFIED:20250112T113141Z
UID:1960-1738953000-1738958400@lovingrebel.com
SUMMARY:Cacao and Sound Journey
DESCRIPTION:A Transformative Cacao and Sound Journey \nJoin me for a unique experience designed to guide you inward for deep relaxation\, stress release\, and self-realisation. \nWhat to Expect: The sound-healing journey starts with breathwork and gentle movements to prepare your body for transformation. Next\, we’ll set our intentions over a soothing cup of hot chocolate made with organic raw cacao\, infused with Ashwagandha\, Lion’s Mane\, and Reishi. This special cacao blend helps deepen your experience\, enhances healing\, is a mood booster\, and awakens creativity. \nAs you settle in\, you’ll be gently guided into a state of relaxation through the harmonious sounds of the gong\, Himalayan singing bowls\, and chimes. \nLet the vibrations transport you to a place where time fades away\, allowing you to experience profound peace and stillness within. \nWhether you’re new to sound healing or looking for a fresh experience\, this journey is designed to support the healing of your mind\, body\, emotions\, and spirit.
URL:https://lovingrebel.com/event/cacao-and-sound-journey-3/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/12/Screenshot-2024-12-10-at-12.03.21.png
ORGANIZER;CN="The Yoga Room":MAILTO:info@theyogaroomcpt.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250206T080000
DTEND;TZID=Africa/Johannesburg:20250206T090000
DTSTAMP:20260507T171812
CREATED:20250116T165602Z
LAST-MODIFIED:20250117T145843Z
UID:1972-1738828800-1738832400@lovingrebel.com
SUMMARY:Yin Yoga | Core & Digestion
DESCRIPTION:4-week series \nYou can attend separate classes or the whole series.  \nEach class focuses on different parts of the bodies and different meridians and related body functions and emotions infused with Sound Healing in a slightly longer Savasana at the end. All classes of course also focus on increasing strength and flexibility of the deeper tissues and calming down the busy mind.  \nThurs\, 30th Jan\, 8-9am: Grounding & Lower Body (Kidney & Bladder Meridians)\nTheme: Security\, From Fear to Wisdom \nThurs\, 6th Feb\, 8-9am: Core & Digestion (Spleen & Stomach Meridians)\nTheme: Trust\, From Worry to Clarity \nThurs\, 13th Feb\, 8-9am: Heart & Upper Body (Heart & Lung Meridians)\nTheme: Connection\, From Grief to Courage \nThurs\, 20th Feb\, 8-9am: Balance & Integration (Liver & Gallbladder Meridians)\nTheme: Flow\, From Anger to Kindness \nPlease pre-book\nPrice per class: R120\nPrice for the 4-class series: R400
URL:https://lovingrebel.com/event/yin-yoga-core-digestion/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/01/Screenshot-2025-01-16-at-18.55.27.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250130T080000
DTEND;TZID=Africa/Johannesburg:20250130T090000
DTSTAMP:20260507T171812
CREATED:20250116T165254Z
LAST-MODIFIED:20250117T145656Z
UID:1969-1738224000-1738227600@lovingrebel.com
SUMMARY:Yin Yoga | Grounding & Lower Body
DESCRIPTION:4-week series \nYou can attend separate classes or the whole series.  \nEach class focuses on different parts of the bodies and different meridians and related body functions and emotions infused with Sound Healing in a slightly longer Savasana at the end. All classes of course also focus on increasing strength and flexibility of the deeper tissues and calming down the busy mind.  \nThurs\, 30th Jan\, 8-9am: Grounding & Lower Body (Kidney & Bladder Meridians)\nTheme: Security\, From Fear to Wisdom \nThurs\, 6th Feb\, 8-9am: Core & Digestion (Spleen & Stomach Meridians)\nTheme: Trust\, From Worry to Clarity \nThurs\, 13th Feb\, 8-9am: Heart & Upper Body (Heart & Lung Meridians)\nTheme: Connection\, From Grief to Courage \nThurs\, 20th Feb\, 8-9am: Balance & Integration (Liver & Gallbladder Meridians)\nTheme: Flow\, From Anger to Kindness \nPlease pre-book\nPrice per class: R120\nPrice for the 4-class series: R400
URL:https://lovingrebel.com/event/yin-yoga-grounding-lower-body/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/01/Screenshot-2025-01-16-at-18.55.27.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250119T163000
DTEND;TZID=Africa/Johannesburg:20250119T184500
DTSTAMP:20260507T171812
CREATED:20241217T163452Z
LAST-MODIFIED:20241217T163506Z
UID:1931-1737304200-1737312300@lovingrebel.com
SUMMARY:Sauna & Sound
DESCRIPTION:You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination to deeply relax and boost your immune system. ♡ \nSome of the many benefits of Sauna: \n– detox\n– immune system boost\n– skin health\n– improved circulation\n– enhanced metabolism \nSome of the many benefits of Sound Healing: \n– reduction of stress and anxiety\n– pain relief\n– nervous system regulation\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing \nWhen and Where:\n~\nGlencairn Beach & Eat.Surf.Yoga\nSunday\, 19th January\, 2025\n4:30 – 6:45pm \nAbout the Event:\n~\n◈ 1hr of Sauna and cooling off in the ocean\n◈ 1hr of Sound Healing Journey at Eat.Surf.Yoga\n◈ After the Sound Journey you will be served a herbal tea \n~Exchange: R450 pp\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \nLooking forward to welcome you to this beautiful late Sunday afternoon event ☆
URL:https://lovingrebel.com/event/1931/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250117T183000
DTEND;TZID=Africa/Johannesburg:20250117T194500
DTSTAMP:20260507T171812
CREATED:20241210T095020Z
LAST-MODIFIED:20241225T181737Z
UID:1912-1737138600-1737143100@lovingrebel.com
SUMMARY:Aerial Hammock Sound Healing Journey
DESCRIPTION:Embark on an extraordinary journey of deep restoration where ancient wisdom meets modern comfort. Suspended gracefully in aerial hammocks\, you’ll experience the profound sensation of weightlessness while being tenderly embraced in a cocoon-like sanctuary. This exceptional sound bath experience creates the perfect conditions for complete surrender\, allowing you to float between realms of consciousness while the gentle swaying motion rocks you into profound relaxation. As you drift in this womb-like space\, waves of deep healing wash over you\, melting away physical and emotional tension. Here\, in this sacred space of stillness\, your body and mind can fully regenerate\, bringing you to a state of complete peace and renewal.
URL:https://lovingrebel.com/event/aerial-hammock-sound-healing-journey/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/12/Screenshot-2024-11-14-at-16.54.28.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250111T113000
DTEND;TZID=Africa/Johannesburg:20250111T134500
DTSTAMP:20260507T171812
CREATED:20241217T165652Z
LAST-MODIFIED:20250103T075523Z
UID:1934-1736595000-1736603100@lovingrebel.com
SUMMARY:Restore & Revive: A Holistic Healing Experience with Sauna and Sound
DESCRIPTION:Immerse yourself in an exquisite wellness experience that harmonizes ancient healing traditions with cutting-edge holistic therapies. Experience the powerful healing benefits of Finnish Sauna alternating with cold water plunges (optional)\, followed by a deeply relaxing and healing Sound Healing Journey with Himalayan Singing Bowls. The perfect combination to deeply relax and boost your immune system. \nSauna Benefits: \n– Detox\n– Immune system boost\n– Skin health\n– Improved circulation\n– Enhanced metabolism \nSound Healing Benefits: \n– Reduction of stress and anxiety\n– Pain relief\n– Nervous system regulation\n– Promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– Chakra balancing \nThe Green Light Experience:\nGreen is a powerful and transformative color that profoundly influences our mental and physical state. During the Sound Healing\, we intentionally use green lighting to create a healing environment that supports relaxation and well-being. Green is known as the color of balance\, growth\, and harmony. Its wavelength has a unique ability to: \n– Promote emotional equilibrium\n– Reduce anxiety and stress\n– Support heart-centered healing\n– Encourage feelings of renewal and hope\n– Create a sense of calm and restoration\n– Support cellular regeneration\n– Normalize blood pressure\n– Enhance overall sense of peace and well-being \nThe gentle green environment works synergistically with our sound healing practice\, creating a holistic sensory experience that nurtures both mind and body.\nExperience a transformative journey where color\, sound\, and healing converge – your ultimate wellness reset awaits. \nBOOKING LINK: https://get.mndbdy.ly/pXFz57uXIPb
URL:https://lovingrebel.com/event/restore-revive-a-holistic-healing-experience-with-sauna-and-sound/
LOCATION:One Flow Yoga and Wellness Social Club\, 32 Prestwich St\, Green Point\, Cape Town\, Western Cape\, 8001\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/12/Screenshot-2024-12-17-at-19.00.48.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250110T183000
DTEND;TZID=Africa/Johannesburg:20250110T200000
DTSTAMP:20260507T171812
CREATED:20241210T095600Z
LAST-MODIFIED:20241210T100609Z
UID:1914-1736533800-1736539200@lovingrebel.com
SUMMARY:New Year - New Beginnings: Cacao | Meditation | Intention Setting & Sound Healing Journey
DESCRIPTION:A Transformative New Year Renewal Journey \nJoin me for a unique experience designed to reset\, release\, and realign as we step into the new year with intention and purpose. \nWhat to Expect: Our journey begins with breathwork and gentle movements to prepare your body and mind for transformation. We will then share a cup of hot chocolate made with organic raw cacao\, infused with Ashwagandha\, Lion’s Mane\, and Reishi. This special cacao blend will support your intention-setting\, enhance inner clarity\, boost mood\, and inspire new beginnings.\nAs you settle into the space\, you’ll be gently guided through a powerful meditation focused on releasing the past and welcoming new possibilities. The sound healing journey continues with the healing vibrations of gong\, Himalayan singing bowls\, and chimes\, creating a profound space for personal reflection and energetic renewal. \nLet the sounds and intentions transport you to a place of profound peace\, helping you align with your deepest aspirations for the year ahead.
URL:https://lovingrebel.com/event/new-year-new-beginnings-cacao-meditation-intention-setting-sound-healing-journey/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/12/Screenshot-2024-12-10-at-12.03.21.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241213T183000
DTEND;TZID=Africa/Johannesburg:20241213T200000
DTSTAMP:20260507T171812
CREATED:20241114T105654Z
LAST-MODIFIED:20241114T105654Z
UID:1877-1734114600-1734120000@lovingrebel.com
SUMMARY:Cacao and Sound Journey
DESCRIPTION:A Transformative Cacao and Sound Journey \nJoin me for a unique experience designed to guide you inward for deep relaxation\, stress release\, and self-realisation. \nWhat to Expect: The sound-healing journey starts with breathwork and gentle movements to prepare your body for transformation. Next\, we’ll set our intentions over a soothing cup of hot chocolate made with organic raw cacao\, infused with Ashwagandha\, Lion’s Mane\, and Reishi. This special cacao blend helps deepen your experience\, enhances healing\, is a mood booster\, and awakens creativity. \nAs you settle in\, you’ll be gently guided into a state of relaxation through the harmonious sounds of the gong\, Himalayan singing bowls\, and chimes. \nLet the vibrations transport you to a place where time fades away\, allowing you to experience profound peace and stillness within. \nWhether you’re new to sound healing or looking for a fresh experience\, this journey is designed to support the healing of your mind\, body\, emotions\, and spirit.
URL:https://lovingrebel.com/event/cacao-and-sound-journey-2/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-04-at-22.52.45.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241208T100000
DTEND;TZID=Africa/Johannesburg:20241208T160000
DTSTAMP:20260507T171812
CREATED:20241112T195029Z
LAST-MODIFIED:20241113T081525Z
UID:1863-1733652000-1733673600@lovingrebel.com
SUMMARY:DAY RETREAT | Seaside Sanctuary: A Day of Renewal & Connection
DESCRIPTION:Join me for a transformative experience honouring the healing power of the ocean\, where gentle movement will meet sound healing\, intuitive practices\, and nourishing sustenance\, all in the stunning setting of a private beachside sanctuary. \nIncluding: Opening Circle |︎ Breathwork |︎ Intention Setting |︎ Meditation |︎ Yin Yoga |︎ Private Beach Access |︎ Swim\, Relax\, Connect |︎ Healthy Lunch |︎ Sound Healing Journey |︎ Oracle Cards & Journaling |︎ Closing Circle |︎ \nThis Day Retreat is suitable to any level and anyone is welcome to join. \n  \nLocation: Misty Cliffs \nPrice: R1200 pp \nBring a friend/partner: R1050 pp \n  \nPre-book to reserve\, contact Vanessa to book \nOnly 9 spots available\, creating space for intimacy\, connection\, and presence \n  \nFor more information\, click here.
URL:https://lovingrebel.com/event/day-retreat-seaside-sanctuary-a-day-of-renewal-connection/
LOCATION:Misty Cliffs\, 17\, Main Road\, Misty Cliffs\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/11/INTO-NATURE-BACK-TO-YOURSELF-AUTUMN-EDITION-24-27-May-2024-Breathwork-I-Yoga-I-Sound-Healing-with-Vanessa-Dinkhoff-Karoline-Kristen.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241206T180000
DTEND;TZID=Africa/Johannesburg:20241206T191500
DTSTAMP:20260507T171812
CREATED:20241108T204916Z
LAST-MODIFIED:20241108T204916Z
UID:1843-1733508000-1733512500@lovingrebel.com
SUMMARY:Floating Sound Healing Journey
DESCRIPTION:Embark on an extraordinary journey of deep restoration where ancient wisdom meets modern comfort. Suspended gracefully in aerial hammocks\, you’ll experience the profound sensation of weightlessness while being tenderly embraced in a cocoon-like sanctuary. This exceptional sound bath experience creates the perfect conditions for complete surrender\, allowing you to float between realms of consciousness while the gentle swaying motion rocks you into profound relaxation. As you drift in this womb-like space\, waves of deep healing wash over you\, melting away physical and emotional tension. Here\, in this sacred space of stillness\, your body and mind can fully regenerate\, bringing you to a state of complete peace and renewal.
URL:https://lovingrebel.com/event/floating-sound-healing-journey-2/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-27-at-18.12.00.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241123T100000
DTEND;TZID=Africa/Johannesburg:20241123T123000
DTSTAMP:20260507T171812
CREATED:20241010T080805Z
LAST-MODIFIED:20241031T073728Z
UID:1789-1732356000-1732365000@lovingrebel.com
SUMMARY:Sacred Cacao & Sound Healing Ceremony
DESCRIPTION:In the midst of life’s constant motion and the rhythms of our daily lives\, we invite you to pause and create space for yourself. Join us for a profound ceremony combining Sacred Cacao and Sound Healing to explore whatever emerges within you. A gentle invitation to listen deeply\, honour your present state\, and nurture your authentic self as we gather in community to experience the Medicine of Ceremonial-grade Cacao. \nThis heart-opening sacred ceremony allows you to meet yourself exactly where you are\, while the healing sounds guide you to whatever your spirit needs most in this moment – whether that’s release\, renewal\, or simple rest. The soundscape becomes your personal journey\, offering unique insights and creating space for deep restoration and healing. \nExperience a transformative voyage where carefully chosen tones\, frequencies\, and vibrations help align your body’s energy with your current needs\, allowing you to access states of profound peace and clarity. \nWhen and Where:\n~\nThe Center\, Noordhoek\nSaturday\, the 23rd of November\, 2024\n10:00am – 12:30pm \nAbout the Ceremony:\n~\n◈ Opening of sacred space\n◈ Sharing circle\n◈ Cacao Invocation and portal opening\n◈ Ceremonial Cacao drinking ritual\n◈ Sound Healing Journey\n◈ Journaling and integration time\n◈ Closing sharing circle\n◈ Closing of the sacred space \n~Exchange: R480\n~Limited spots available\, Pre-book to reserve\n~Please directly message us for payment details \nA ceremonial preparation guide will be sent to you post booking\, please send me a message with any questions you may have! \nMuch love and gratitude\,\nSavannah & Vanessa ♡
URL:https://lovingrebel.com/event/sacred-cacao-sound-healing-ceremony-2/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/05/Screenshot-2024-05-22-at-13.17.13.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241115T183000
DTEND;TZID=Africa/Johannesburg:20241115T200000
DTSTAMP:20260507T171812
CREATED:20241023T070415Z
LAST-MODIFIED:20241023T070415Z
UID:1797-1731695400-1731700800@lovingrebel.com
SUMMARY:Cacao and Sound Journey
DESCRIPTION:A Transformative Cacao and Sound Journey \nJoin me for a unique experience designed to guide you inward for deep relaxation\, stress release\, and self-realisation. \nWhat to Expect: The sound-healing journey starts with breathwork and gentle movements to prepare your body for transformation. Next\, we’ll set our intentions over a soothing cup of hot chocolate made with organic raw cacao\, infused with Ashwagandha\, Lion’s Mane\, and Reishi. This special cacao blend helps deepen your experience\, enhances healing\, is a mood booster\, and awakens creativity. \nAs you settle in\, you’ll be gently guided into a state of relaxation through the harmonious sounds of the gong\, Himalayan singing bowls\, and chimes. \nLet the vibrations transport you to a place where time fades away\, allowing you to experience profound peace and stillness within. \nWhether you’re new to sound healing or looking for a fresh experience\, this journey is designed to support the healing of your mind\, body\, emotions\, and spirit.
URL:https://lovingrebel.com/event/cacao-and-sound-journey/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-04-at-22.52.45.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241108T180000
DTEND;TZID=Africa/Johannesburg:20241108T191500
DTSTAMP:20260507T171812
CREATED:20241023T062857Z
LAST-MODIFIED:20241023T062857Z
UID:1795-1731088800-1731093300@lovingrebel.com
SUMMARY:Floating Sound Healing Journey
DESCRIPTION:Embark on an extraordinary journey of deep restoration where ancient wisdom meets modern comfort. Suspended gracefully in aerial hammocks\, you’ll experience the profound sensation of weightlessness while being tenderly embraced in a cocoon-like sanctuary. This exceptional sound bath experience creates the perfect conditions for complete surrender\, allowing you to float between realms of consciousness while the gentle swaying motion rocks you into profound relaxation. As you drift in this womb-like space\, waves of deep healing wash over you\, melting away physical and emotional tension. Here\, in this sacred space of stillness\, your body and mind can fully regenerate\, bringing you to a state of complete peace and renewal.
URL:https://lovingrebel.com/event/floating-sound-healing-journey/
LOCATION:The Playhouse\, 81\, Kommetjie Road\, Fishhoek\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/04/Screenshot-2024-04-27-at-18.12.00.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20241102T163000
DTEND;TZID=Africa/Johannesburg:20241102T183000
DTSTAMP:20260507T171812
CREATED:20240708T110030Z
LAST-MODIFIED:20240708T130050Z
UID:1641-1730565000-1730572200@lovingrebel.com
SUMMARY:Yin Yoga & Sound Bath
DESCRIPTION:Join us for a wonderful joint class of Yin Yoga with Michael and Sound Bath with Vanessa. A blissful 2 hour journey of slowing down\, listening to your body\, working on increased mobility\, releasing blocked energy and stress and finding your way back to balance. The perfect opportunity to tend to your body and mind. \n– Prana Love Yoga\, Blouberg\n– Limited spots available (pre-book to reserve)\n– R250 pp\n– 16h30 – 18h30\n\n\n\nThe sound of the Himalayan Singing Bowls and Gong affect us on a physical\, mental\, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative\, healing and relaxing journey. \n\n\nSome of the benefits of sound healing:\n\n– reduces stress and anxiety\n– pain relief\n– stimulates the immune system\n– promotes the release of the happiness hormones endorphins\, dopamine and serotonin\n– chakra balancing\n– lowers blood pressure\n– increases mental and emotional clarity\n– promotes stillness\, happiness and well-being
URL:https://lovingrebel.com/event/yin-yoga-sound-bath-2/
LOCATION:Prana Love Yoga Studio\, Flamingo Square Centre\, 212\, Blaauwberg Road\, Cape Town\, South Africa
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ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
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