BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The loving rebel - ECPv6.15.8//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The loving rebel
X-ORIGINAL-URL:https://lovingrebel.com
X-WR-CALDESC:Events for The loving rebel
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261117T180000
DTEND;TZID=Africa/Johannesburg:20261117T193000
DTSTAMP:20261105T051415
CREATED:20260102T162654Z
LAST-MODIFIED:20261027T114930Z
UID:2478-1794938400-1794943800@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-5/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261128T100000
DTEND;TZID=Africa/Johannesburg:20261128T123000
DTSTAMP:20261105T051415
CREATED:20261028T105747Z
LAST-MODIFIED:20261028T105747Z
UID:2693-1795860000-1795869000@lovingrebel.com
SUMMARY:Sound & Colour
DESCRIPTION:Sound & Colour 🎨🎶 A slow morning of sound bath\, intuitive art & tea \nWhen last did you have a morning just for you? \nWe begin in a welcome circle to arrive and meet each other\, followed by gentle movement and calming breathing to help you settle. Then you lie down comfortably on a mat\, blanket and pillow included\, while the soothing sounds of singing bowls help you fully relax and switch off. Afterwards we gather around the table with tea and treats for some intuitive art: whatever comes up\, whatever feels good. No art skills needed\, no right or wrong. \nCome alone and meet lovely like-minded people\, or bring a friend and make a morning of it. \n📍 4 Fynbos Circle\, Door de Kraal\, Bellville\n🗓️ Saturday 28 November\, 10:00–12:30\n✨ R480 pp | R880 for two |🐦 Early bird R420 (until Saturday 14 November)\n🎨 Includes all art materials\, your canvas to take home\, tea & treats \n📲 Limited spaces. To book\, send a message to: Vanessa 072 897 1651 or Maryke 084 459 0652 \nFAQ:\n– Do I need to be artistic? Not at all. No experience needed.\n– What do I wear? Something comfy you don’t mind getting a bit of paint on.\n– Is it religious? No\, it’s simply relaxation and creativity.
URL:https://lovingrebel.com/event/sound-colour/
LOCATION:4 Fynbos Circle\, Door de Kraal\, Bellville
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2026/10/Screenshot-2026-10-28-at-12.54.58.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261208T173000
DTEND;TZID=Africa/Johannesburg:20261208T193000
DTSTAMP:20261105T051415
CREATED:20260503T185404Z
LAST-MODIFIED:20261031T080144Z
UID:2659-1796751000-1796758200@lovingrebel.com
SUMMARY:Sauna & Sound + Aufguss
DESCRIPTION:We will begin with traditional Finnish sauna rounds – this time including Aufguss with Simon Emser – a german sauna enthusiast. Between your sauna sessions there is as always refreshing ocean plunges at Glencairn Beach\, followed by a deeply immersive Sound Healing Journey featuring Himalayan Singing Bowls\, Gong\, Shamanic Drum & Chimes at the Eat.Surf.Yoga Studio. 🌊✨ \nThe perfect combo for nervous system reset\, immune support\, and next-level calm.\nSpots fill fast – book early! \n📅 Tuesday 8. December 2026\n🕕 5:30–7:30pm\n📍 Glencairn Beach + Eat.Surf.Yoga Studio \nWhat’s Included:\n♡ 1hr Sauna + Cold Plunges\n♡ 1hr Sound Healing Journey \n💰 Exchange: R450 pp\n🔒 Limited spaces – message to reserve your spot & receive payment details
URL:https://lovingrebel.com/event/new-moon-sauna-sound/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
END:VCALENDAR