BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The loving rebel - ECPv6.15.8//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://lovingrebel.com
X-WR-CALDESC:Events for The loving rebel
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20250101T000000
END:STANDARD
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260210T180000
DTEND;TZID=Africa/Johannesburg:20260210T200000
DTSTAMP:20261105T040747
CREATED:20260112T122820Z
LAST-MODIFIED:20260112T122847Z
UID:2497-1770746400-1770753600@lovingrebel.com
SUMMARY:ShuShu Women's Night
DESCRIPTION:Join me for an evening of mindfulness\, grounding\, breathwork\, sound\, sauna and cold plunge among like-minded women designed to land gently into the year ahead and connect to yourself as well as sharing your truth and be heard by women coming together in community. This evening offers space to slow down and regulate.  \nR350\nFruit and infused water included!\nLimited spots\, make sure to reserve your spot!
URL:https://lovingrebel.com/event/shushu-womens-night/
LOCATION:Witsands Beach\, Boat Ramp Witsands\, cape town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2026/01/Screenshot-2026-01-09-at-09.34.16.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260211T174500
DTEND;TZID=Africa/Johannesburg:20260211T191500
DTSTAMP:20261105T040747
CREATED:20260102T162839Z
LAST-MODIFIED:20260205T101713Z
UID:2480-1770831900-1770837300@lovingrebel.com
SUMMARY:Soulful Sister Circle
DESCRIPTION:Do you miss connecting to fellow sisters in person and sharing in community? \nThis Sister Circle is a sacred space to connect with the women around us – a place to be seen\, heard\, and held. \nA Sister Circle is a safe and nurturing environment where you can share what’s on your heart without fear of judgment\, and if you wish\, receive reflection and support from your sisters. In this circle\, vulnerability is welcomed and celebrated. \nTogether\, we create a space of softness and strength – where women can ground\, expand\, and reconnect to their essence through presence and sharing. \n– Donation-based entry: give what you can\, your presence matters most\n– A small\, heart-centered gathering\, if you feel called\, reserve your place \nWhat to bring: \n– picnic blanket or other blanket & pillow to sit on\n– journal\, pen\n– water bottle\n– layered clothing\n– An open heart\n– Willingness to listen deeply
URL:https://lovingrebel.com/event/soulful-sister-circle-6/
LOCATION:Noordhoek Commons\, Noordhoek Main Road\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/10/Screenshot-2025-10-20-at-18.36.50.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260304T173000
DTEND;TZID=Africa/Johannesburg:20260304T190000
DTSTAMP:20261105T040747
CREATED:20260228T193232Z
LAST-MODIFIED:20260228T193552Z
UID:2629-1772645400-1772650800@lovingrebel.com
SUMMARY:Soulful Sister Circle
DESCRIPTION:This Sister Circle is a sacred space to connect with the women around us – a place to be seen\, heard\, and held. \nA Sister Circle is a safe and nurturing environment where you can share what’s on your heart without fear of judgment\, and if you wish\, receive reflection and support from your sisters. In this circle\, vulnerability is welcomed and celebrated. \nTogether\, we create a space of softness and strength – where women can ground\, expand\, and reconnect to their essence through presence and sharing. \n– Donation-based entry: give what you can\, your presence matters most\n– A small\, heart-centered gathering\, if you feel called\, reserve your place \nWhat to bring: \n– picnic blanket or other blanket & pillow to sit on\n– journal\, pen\n– water bottle\n– layered clothing\n– An open heart\n– Willingness to listen deeply
URL:https://lovingrebel.com/event/soulful-sister-circle-8/
LOCATION:Noordhoek Commons\, Noordhoek Main Road\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/10/Screenshot-2025-10-20-at-18.36.50.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260310T173000
DTEND;TZID=Africa/Johannesburg:20260310T190000
DTSTAMP:20261105T040747
CREATED:20260109T082133Z
LAST-MODIFIED:20260305T080448Z
UID:2494-1773163800-1773169200@lovingrebel.com
SUMMARY:Soulful Sister Circle
DESCRIPTION:Do you miss connecting to fellow sisters in person and sharing in community? \nThis Sister Circle is a sacred space to connect with the women around us – a place to be seen\, heard\, and held. \nA Sister Circle is a safe and nurturing environment where you can share what’s on your heart without fear of judgment\, and if you wish\, receive reflection and support from your sisters. In this circle\, vulnerability is welcomed and celebrated. \nTogether\, we create a space of softness and strength – where women can ground\, expand\, and reconnect to their essence through presence and sharing. \n– Donation-based entry: give what you can\, your presence matters most\n– A small\, heart-centered gathering\, if you feel called\, reserve your place \nWhat to bring: \n– picnic blanket or other blanket & pillow to sit on\n– journal\, pen\n– water bottle\n– layered clothing\n– An open heart\n– Willingness to listen deeply\n– Presence and respect for the shared space
URL:https://lovingrebel.com/event/soulful-sister-circle-7/
LOCATION:Noordhoek Commons\, Noordhoek Main Road\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/10/Screenshot-2025-10-20-at-18.36.50.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260327T183000
DTEND;TZID=Africa/Johannesburg:20260327T200000
DTSTAMP:20261105T040747
CREATED:20260228T193437Z
LAST-MODIFIED:20260228T193437Z
UID:2631-1774636200-1774641600@lovingrebel.com
SUMMARY:Sound Healing Journey
DESCRIPTION:A Transformative Sound Journey \nJoin me for a unique experience designed to guide you inward for deep relaxation\, stress release\, and self-realization. \nWhat to Expect \nThe sound-healing journey starts with a breathing practice and gentle movements to prepare your body for transformation. We will begin by setting our intentions together\, creating space for whatever needs to emerge. \nAs you settle in\, you will be gently guided into a state of relaxation through the harmonious sounds of the gong\, Himalayan singing bowls\, shamanic drum and chimes. Let the vibrations transport you to a place where time fades away\, allowing you to experience profound peace and stillness within.\nFollowing our journey\, we will integrate the experience with a soothing herbal tea ceremony while drawing oracle cards for guidance and reflection. \nWhether you are new to sound healing or looking for a fresh experience\, this journey is designed to support the healing of your mind\, body\, emotions\, and spirit. \nReserve your spot via EFT payment. To book: Please send your name\, surname\, email address\, and proof of payment to info@theyogaroomcpt.co.za \nBanking details:\nThe Yoga Room\nCapitec\nAccount Number: 1529037024\nSavings Account\nBranch Code: 470010\nPlease use your first and last name as the reference. \nTo make the most of this experience\, please note the following:\n– Arrive 10 minutes before the session starts.\n– Turn your cell phone off or switch it to flight mode to avoid interference with the sound vibrations.\n– Refrain from consuming alcohol beforehand. Attend on an empty stomach or eat lightly before the session.\n– Bring a yoga mat or comfortable mattress to lie on\, a warm blanket\, pillow\, eye mask or eye pillow\, and water to hydrate.
URL:https://lovingrebel.com/event/sound-healing-journey-10/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/06/Screenshot-2024-11-22-at-08.17.01.png
ORGANIZER;CN="The Yoga Room":MAILTO:info@theyogaroomcpt.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260407T180000
DTEND;TZID=Africa/Johannesburg:20260407T193000
DTSTAMP:20261105T040747
CREATED:20260109T073019Z
LAST-MODIFIED:20260305T080541Z
UID:2484-1775584800-1775590200@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp (R225 per class if you book 3 or more classes)\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-7/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260421T180000
DTEND;TZID=Africa/Johannesburg:20260421T193000
DTSTAMP:20261105T040747
CREATED:20260109T072853Z
LAST-MODIFIED:20260305T080631Z
UID:2482-1776794400-1776799800@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp (R225 per class if you book 3 or more classes)\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-6/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260505T180000
DTEND;TZID=Africa/Johannesburg:20260505T193000
DTSTAMP:20261105T040747
CREATED:20260109T073116Z
LAST-MODIFIED:20260326T062019Z
UID:2486-1778004000-1778009400@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp (R225 per class if you book 3 or more classes)\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-8/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260607T100000
DTEND;TZID=Africa/Johannesburg:20260607T123000
DTSTAMP:20261105T040747
CREATED:20260412T210600Z
LAST-MODIFIED:20260418T145726Z
UID:2636-1780826400-1780835400@lovingrebel.com
SUMMARY:Cacao & Sound Healing Ceremony
DESCRIPTION:Join us for a Ceremony of Cacao and Sound Healing to embrace the quiet wisdom of winter\, as we journey inward to discover the sacred stillness that nurtures your soul during these contemplative months. \nTogether we will make the sacred commitment to connecting\, remembering and loving as we gather together to sit with the Medicine of Ceremonial-grade Cacao to open our hearts in ceremony and dive even deeper as the sound takes us on a journey into the subconscious\, offering hidden insights and facilitating deep relaxation\, healing and further heart opening opportunities. \nWhen and Where:\n~\nThe Center\, Noordhoek\nSunday\, the 7th of June\, 2025\n10:00am – 12:30pm \nAbout the Ceremony:\n~\n◈ Opening of sacred space\n◈ Sharing circle\n◈ Cacao Invocation and portal opening\n◈ Ceremonial Cacao drinking ritual\n◈ Sound Healing Journey\n◈ Journaling and integration time\n◈ Closing sharing circle\n◈ Closing of the sacred space \n~Exchange: R580\n~Limited spots available\n~Pre-book to reserve\n~Please directly message us for payment details \nA ceremonial preparation guide will be sent to you post booking\, please send us\na message with any questions you may have! \nMuch love and gratitude\,\nSavannah & Vanessa
URL:https://lovingrebel.com/event/cacao-sound-healing-ceremony/
LOCATION:Amethyst Lodge Hout Bay\, 4a\, Garron Ave\, Cape Town\, 7806\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/05/Screenshot-2025-05-02-at-10.43.58.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260915T180000
DTEND;TZID=Africa/Johannesburg:20260915T193000
DTSTAMP:20261105T040747
CREATED:20260109T073209Z
LAST-MODIFIED:20260907T124707Z
UID:2488-1789495200-1789500600@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-9/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261103T180000
DTEND;TZID=Africa/Johannesburg:20261103T193000
DTSTAMP:20261105T040747
CREATED:20260102T162532Z
LAST-MODIFIED:20261027T114856Z
UID:2476-1793728800-1793734200@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-4/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261115T163000
DTEND;TZID=Africa/Johannesburg:20261115T174500
DTSTAMP:20261105T040747
CREATED:20251210T135505Z
LAST-MODIFIED:20261101T063901Z
UID:2466-1794760200-1794764700@lovingrebel.com
SUMMARY:Sunday Stillness: A Soundhealing Journey to end your week softly
DESCRIPTION:Before Monday comes knocking\, give yourself a little time to slow down\, enjoy the quiet and do absolutely nothing. \nJoin Vanessa Dinkhoff (@yogaandhealing.with.vanessa) for a Sunday afternoon of singing bowls\, gentle vibrations and deep rest. \nWe’ll have the blankets and cushions ready. All you need to do is lie back\, close your eyes and listen. No movement to follow\, no conversation\, nowhere else you need to be. \nAnd when the last sound fades\, we’ll put the kettle on. Stay for a warm cup of tea and take your time before heading home. \nNo experience needed. Just bring yourself. We’d love to see you there.  \nOnly 14 spaces are available\, so booking is essential. \n📅 Date: Sunday\, 15 November\n⏰ Time: 4.30pm – 5.45pm\n💰 Cost: R350 per person\n💳 Banking Details: The Yoga Room / Capitec / Account number 2554509685 /Savings account /Branch code 470010. \nTO BOOK \nPlease send your name\, surname\, email address and proof of payment to info@theyogaroomcpt.co.za. \nTo get the most  out of the session\, please \nArrive 10 minutes before the session starts. \nSwitch your phone off or place it on flight mode. \nAvoid alcohol beforehand\, and come on an empty stomach or have only a light meal before the session. \nBring a yoga mat or comfortable mattress to lie on\, a warm blanket\, pillow\, eye mask or eye pillow\, and water.
URL:https://lovingrebel.com/event/sound-healing-journey-9/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2026-11-01-at-08.38.09.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261117T180000
DTEND;TZID=Africa/Johannesburg:20261117T193000
DTSTAMP:20261105T040747
CREATED:20260102T162654Z
LAST-MODIFIED:20261027T114930Z
UID:2478-1794938400-1794943800@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-5/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261128T100000
DTEND;TZID=Africa/Johannesburg:20261128T123000
DTSTAMP:20261105T040748
CREATED:20261028T105747Z
LAST-MODIFIED:20261028T105747Z
UID:2693-1795860000-1795869000@lovingrebel.com
SUMMARY:Sound & Colour
DESCRIPTION:Sound & Colour 🎨🎶 A slow morning of sound bath\, intuitive art & tea \nWhen last did you have a morning just for you? \nWe begin in a welcome circle to arrive and meet each other\, followed by gentle movement and calming breathing to help you settle. Then you lie down comfortably on a mat\, blanket and pillow included\, while the soothing sounds of singing bowls help you fully relax and switch off. Afterwards we gather around the table with tea and treats for some intuitive art: whatever comes up\, whatever feels good. No art skills needed\, no right or wrong. \nCome alone and meet lovely like-minded people\, or bring a friend and make a morning of it. \n📍 4 Fynbos Circle\, Door de Kraal\, Bellville\n🗓️ Saturday 28 November\, 10:00–12:30\n✨ R480 pp | R880 for two |🐦 Early bird R420 (until Saturday 14 November)\n🎨 Includes all art materials\, your canvas to take home\, tea & treats \n📲 Limited spaces. To book\, send a message to: Vanessa 072 897 1651 or Maryke 084 459 0652 \nFAQ:\n– Do I need to be artistic? Not at all. No experience needed.\n– What do I wear? Something comfy you don’t mind getting a bit of paint on.\n– Is it religious? No\, it’s simply relaxation and creativity.
URL:https://lovingrebel.com/event/sound-colour/
LOCATION:4 Fynbos Circle\, Door de Kraal\, Bellville
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2026/10/Screenshot-2026-10-28-at-12.54.58.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261208T173000
DTEND;TZID=Africa/Johannesburg:20261208T193000
DTSTAMP:20261105T040748
CREATED:20260503T185404Z
LAST-MODIFIED:20261031T080144Z
UID:2659-1796751000-1796758200@lovingrebel.com
SUMMARY:Sauna & Sound + Aufguss
DESCRIPTION:We will begin with traditional Finnish sauna rounds – this time including Aufguss with Simon Emser – a german sauna enthusiast. Between your sauna sessions there is as always refreshing ocean plunges at Glencairn Beach\, followed by a deeply immersive Sound Healing Journey featuring Himalayan Singing Bowls\, Gong\, Shamanic Drum & Chimes at the Eat.Surf.Yoga Studio. 🌊✨ \nThe perfect combo for nervous system reset\, immune support\, and next-level calm.\nSpots fill fast – book early! \n📅 Tuesday 8. December 2026\n🕕 5:30–7:30pm\n📍 Glencairn Beach + Eat.Surf.Yoga Studio \nWhat’s Included:\n♡ 1hr Sauna + Cold Plunges\n♡ 1hr Sound Healing Journey \n💰 Exchange: R450 pp\n🔒 Limited spaces – message to reserve your spot & receive payment details
URL:https://lovingrebel.com/event/new-moon-sauna-sound/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
END:VCALENDAR