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PRODID:-//The loving rebel - ECPv6.15.8//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://lovingrebel.com
X-WR-CALDESC:Events for The loving rebel
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TZID:Africa/Johannesburg
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TZOFFSETFROM:+0200
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260508T183000
DTEND;TZID=Africa/Johannesburg:20260508T200000
DTSTAMP:20260507T134903
CREATED:20251210T135505Z
LAST-MODIFIED:20260409T122004Z
UID:2466-1778265000-1778270400@lovingrebel.com
SUMMARY:Guided Meditation & Sound Healing Journey
DESCRIPTION:Guided Meditation & Sound Healing Journey \nStep away from the noise of everyday life and enter a space of deep rest\, stillness\, and renewal. \nIn this 1.5-hour immersive experience\, Vanessa will be gently guiding you into a state of relaxation where the mind softens\, the body unwinds\, and the nervous system can truly settle. \nWe begin with a calming guided meditation\, allowing you to slowly let go of tension\, thoughts\, and the constant doing. As your awareness turns inward\, you’ll be invited to drift into a dreamlike state\, that space between waking and sleeping where deep healing can occur. \nFrom here\, you will be held in a soothing sound bath. The gentle vibrations of instruments wash over you\, moving through the body like waves\, helping to release stored stress\, quiet the mind\, and restore a sense of inner balance. \nThere is nothing you need to do.\nSimply lie down\, receive\, and allow yourself to be carried. \nWe close the session softly\, giving you time to return at your own pace\, followed by a fragrant herbal tea to ground\, integrate\, and gently reconnect. \n✨ Perfect for anyone seeking: \n– deep relaxation and nervous system support\n– mental clarity and emotional release\n– a pause from stress and overstimulation\n– a moment of stillness in a busy life \nNo experience is needed — just come as you are.\nR350pp \nReserve your spot via EFT payment. To book: Please send your name\, surname\, email address\, and proof of payment to info@theyogaroomcpt.co.za \nBanking details:\nThe Yoga Room\nCapitec\nAccount Number: 1529037024\nSavings Account\nBranch Code: 470010\nPlease use your first and last name as the reference. \nTo make the most of this experience\, please note the following:\n– Arrive 10 minutes before the session starts.\n– Turn your cell phone off or switch it to flight mode to avoid interference with the sound vibrations.\n– Refrain from consuming alcohol beforehand. Attend on an empty stomach or eat lightly before the session.\n– Bring a yoga mat or comfortable mattress to lie on\, a warm blanket\, pillow\, eye mask or eye pillow\, and water to hydrate.
URL:https://lovingrebel.com/event/sound-healing-journey-9/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://lovingrebel.com/wp-content/uploads/2024/02/Screenshot-2024-02-21-at-13.56.27.jpg
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260515T180000
DTEND;TZID=Africa/Johannesburg:20260515T193000
DTSTAMP:20260507T134903
CREATED:20260503T185404Z
LAST-MODIFIED:20260503T185404Z
UID:2659-1778868000-1778873400@lovingrebel.com
SUMMARY:New Moon Sauna & Sound
DESCRIPTION:It’s been a while but we are back and so excited to welcome you for a beautiful evening of deep healing and relaxation under the new moon. \nWe will begin with traditional Finnish sauna rounds\, alternating with cold ocean plunges at Glencairn Beach\, followed by a deeply immersive Sound Healing Journey featuring Himalayan Singing Bowls\, Gong\, Shamanic Drum & Chimes at the Eat.Surf.Yoga Studio. 🌊✨ \nThe perfect combo for nervous system reset\, immune support\, and next-level calm.\nSpots fill fast – book early! \n📅 Friday\, 15 May 2026\n🕕 6:00–8:30pm\n📍 Glencairn Beach + Eat.Surf.Yoga Studio \nWhat’s Included:\n♡ 1hr Sauna + Cold Plunges\n♡ 1hr Sound Healing Journey\n♡ Herbal tea to ground + nourish after \n💰 Exchange: R450 pp\n🔒 Limited spaces – message to reserve your spot & receive payment details
URL:https://lovingrebel.com/event/new-moon-sauna-sound/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260519T180000
DTEND;TZID=Africa/Johannesburg:20260519T193000
DTSTAMP:20260507T134903
CREATED:20260102T162654Z
LAST-MODIFIED:20260326T062137Z
UID:2478-1779213600-1779219000@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:The perfect way to end your week!  \nA gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp (R225 per class if you book 3 or more classes)\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-5/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260602T180000
DTEND;TZID=Africa/Johannesburg:20260602T193000
DTSTAMP:20260507T134903
CREATED:20260109T073209Z
LAST-MODIFIED:20260326T062314Z
UID:2488-1780423200-1780428600@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp (R225 per class if you book 3 or more classes)\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-9/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260607T100000
DTEND;TZID=Africa/Johannesburg:20260607T123000
DTSTAMP:20260507T134903
CREATED:20260412T210600Z
LAST-MODIFIED:20260418T145726Z
UID:2636-1780826400-1780835400@lovingrebel.com
SUMMARY:Cacao & Sound Healing Ceremony
DESCRIPTION:Join us for a Ceremony of Cacao and Sound Healing to embrace the quiet wisdom of winter\, as we journey inward to discover the sacred stillness that nurtures your soul during these contemplative months. \nTogether we will make the sacred commitment to connecting\, remembering and loving as we gather together to sit with the Medicine of Ceremonial-grade Cacao to open our hearts in ceremony and dive even deeper as the sound takes us on a journey into the subconscious\, offering hidden insights and facilitating deep relaxation\, healing and further heart opening opportunities. \nWhen and Where:\n~\nThe Center\, Noordhoek\nSunday\, the 7th of June\, 2025\n10:00am – 12:30pm \nAbout the Ceremony:\n~\n◈ Opening of sacred space\n◈ Sharing circle\n◈ Cacao Invocation and portal opening\n◈ Ceremonial Cacao drinking ritual\n◈ Sound Healing Journey\n◈ Journaling and integration time\n◈ Closing sharing circle\n◈ Closing of the sacred space \n~Exchange: R580\n~Limited spots available\n~Pre-book to reserve\n~Please directly message us for payment details \nA ceremonial preparation guide will be sent to you post booking\, please send us\na message with any questions you may have! \nMuch love and gratitude\,\nSavannah & Vanessa
URL:https://lovingrebel.com/event/cacao-sound-healing-ceremony/
LOCATION:Amethyst Lodge Hout Bay\, 4a\, Garron Ave\, Cape Town\, 7806\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/05/Screenshot-2025-05-02-at-10.43.58.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260616T180000
DTEND;TZID=Africa/Johannesburg:20260616T193000
DTSTAMP:20260507T134903
CREATED:20260102T162532Z
LAST-MODIFIED:20260326T062413Z
UID:2476-1781632800-1781638200@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp (R225 per class if you book 3 or more classes)\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-4/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
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