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PRODID:-//The loving rebel - ECPv6.15.8//NONSGML v1.0//EN
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X-WR-CALNAME:The loving rebel
X-ORIGINAL-URL:https://lovingrebel.com
X-WR-CALDESC:Events for The loving rebel
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BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
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TZOFFSETFROM:+0200
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260407T180000
DTEND;TZID=Africa/Johannesburg:20260407T193000
DTSTAMP:20261105T014836
CREATED:20260109T073019Z
LAST-MODIFIED:20260305T080541Z
UID:2484-1775584800-1775590200@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp (R225 per class if you book 3 or more classes)\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-7/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260421T180000
DTEND;TZID=Africa/Johannesburg:20260421T193000
DTSTAMP:20261105T014836
CREATED:20260109T072853Z
LAST-MODIFIED:20260305T080631Z
UID:2482-1776794400-1776799800@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp (R225 per class if you book 3 or more classes)\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-6/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260505T180000
DTEND;TZID=Africa/Johannesburg:20260505T193000
DTSTAMP:20261105T014836
CREATED:20260109T073116Z
LAST-MODIFIED:20260326T062019Z
UID:2486-1778004000-1778009400@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp (R225 per class if you book 3 or more classes)\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-8/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260607T100000
DTEND;TZID=Africa/Johannesburg:20260607T123000
DTSTAMP:20261105T014836
CREATED:20260412T210600Z
LAST-MODIFIED:20260418T145726Z
UID:2636-1780826400-1780835400@lovingrebel.com
SUMMARY:Cacao & Sound Healing Ceremony
DESCRIPTION:Join us for a Ceremony of Cacao and Sound Healing to embrace the quiet wisdom of winter\, as we journey inward to discover the sacred stillness that nurtures your soul during these contemplative months. \nTogether we will make the sacred commitment to connecting\, remembering and loving as we gather together to sit with the Medicine of Ceremonial-grade Cacao to open our hearts in ceremony and dive even deeper as the sound takes us on a journey into the subconscious\, offering hidden insights and facilitating deep relaxation\, healing and further heart opening opportunities. \nWhen and Where:\n~\nThe Center\, Noordhoek\nSunday\, the 7th of June\, 2025\n10:00am – 12:30pm \nAbout the Ceremony:\n~\n◈ Opening of sacred space\n◈ Sharing circle\n◈ Cacao Invocation and portal opening\n◈ Ceremonial Cacao drinking ritual\n◈ Sound Healing Journey\n◈ Journaling and integration time\n◈ Closing sharing circle\n◈ Closing of the sacred space \n~Exchange: R580\n~Limited spots available\n~Pre-book to reserve\n~Please directly message us for payment details \nA ceremonial preparation guide will be sent to you post booking\, please send us\na message with any questions you may have! \nMuch love and gratitude\,\nSavannah & Vanessa
URL:https://lovingrebel.com/event/cacao-sound-healing-ceremony/
LOCATION:Amethyst Lodge Hout Bay\, 4a\, Garron Ave\, Cape Town\, 7806\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/05/Screenshot-2025-05-02-at-10.43.58.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260915T180000
DTEND;TZID=Africa/Johannesburg:20260915T193000
DTSTAMP:20261105T014836
CREATED:20260109T073209Z
LAST-MODIFIED:20260907T124707Z
UID:2488-1789495200-1789500600@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-9/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261103T180000
DTEND;TZID=Africa/Johannesburg:20261103T193000
DTSTAMP:20261105T014836
CREATED:20260102T162532Z
LAST-MODIFIED:20261027T114856Z
UID:2476-1793728800-1793734200@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-4/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261115T163000
DTEND;TZID=Africa/Johannesburg:20261115T174500
DTSTAMP:20261105T014836
CREATED:20251210T135505Z
LAST-MODIFIED:20261101T063901Z
UID:2466-1794760200-1794764700@lovingrebel.com
SUMMARY:Sunday Stillness: A Soundhealing Journey to end your week softly
DESCRIPTION:Before Monday comes knocking\, give yourself a little time to slow down\, enjoy the quiet and do absolutely nothing. \nJoin Vanessa Dinkhoff (@yogaandhealing.with.vanessa) for a Sunday afternoon of singing bowls\, gentle vibrations and deep rest. \nWe’ll have the blankets and cushions ready. All you need to do is lie back\, close your eyes and listen. No movement to follow\, no conversation\, nowhere else you need to be. \nAnd when the last sound fades\, we’ll put the kettle on. Stay for a warm cup of tea and take your time before heading home. \nNo experience needed. Just bring yourself. We’d love to see you there.  \nOnly 14 spaces are available\, so booking is essential. \n📅 Date: Sunday\, 15 November\n⏰ Time: 4.30pm – 5.45pm\n💰 Cost: R350 per person\n💳 Banking Details: The Yoga Room / Capitec / Account number 2554509685 /Savings account /Branch code 470010. \nTO BOOK \nPlease send your name\, surname\, email address and proof of payment to info@theyogaroomcpt.co.za. \nTo get the most  out of the session\, please \nArrive 10 minutes before the session starts. \nSwitch your phone off or place it on flight mode. \nAvoid alcohol beforehand\, and come on an empty stomach or have only a light meal before the session. \nBring a yoga mat or comfortable mattress to lie on\, a warm blanket\, pillow\, eye mask or eye pillow\, and water.
URL:https://lovingrebel.com/event/sound-healing-journey-9/
LOCATION:The Yoga Room\, 23\, Derry Street\, Cape Town\, Western Cape\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2026-11-01-at-08.38.09.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261117T180000
DTEND;TZID=Africa/Johannesburg:20261117T193000
DTSTAMP:20261105T014836
CREATED:20260102T162654Z
LAST-MODIFIED:20261027T114930Z
UID:2478-1794938400-1794943800@lovingrebel.com
SUMMARY:Yin Yoga & Sound
DESCRIPTION:A gentle Yin Yoga class with an extended Savasana Sound Journey\, designed to help you soften\, reset your nervous system and come back into balance. \n✨ Slow\, grounding Yin postures\n✨ Long\, supported holds\n✨ A deeply restorative sound journey to finish\n✨ No pushing\, no effort\, just listening \nCome as you are.\nLeave feeling lighter. \n📍 The Center\, Noordhoek\n🕰️ 6:00 – 7:30pm\n💰 R250pp\n🧘‍♀️ All levels welcome \nLimited spots. Message to reserve your spot.
URL:https://lovingrebel.com/event/yin-yoga-sound-5/
LOCATION:The Center\, Noordhoek\, 9A Noordhoek Main Rd\, Cape Town\, Western Cape\, 7979\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2025/12/Screenshot-2025-12-20-at-10.49.10.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261128T100000
DTEND;TZID=Africa/Johannesburg:20261128T123000
DTSTAMP:20261105T014836
CREATED:20261028T105747Z
LAST-MODIFIED:20261028T105747Z
UID:2693-1795860000-1795869000@lovingrebel.com
SUMMARY:Sound & Colour
DESCRIPTION:Sound & Colour 🎨🎶 A slow morning of sound bath\, intuitive art & tea \nWhen last did you have a morning just for you? \nWe begin in a welcome circle to arrive and meet each other\, followed by gentle movement and calming breathing to help you settle. Then you lie down comfortably on a mat\, blanket and pillow included\, while the soothing sounds of singing bowls help you fully relax and switch off. Afterwards we gather around the table with tea and treats for some intuitive art: whatever comes up\, whatever feels good. No art skills needed\, no right or wrong. \nCome alone and meet lovely like-minded people\, or bring a friend and make a morning of it. \n📍 4 Fynbos Circle\, Door de Kraal\, Bellville\n🗓️ Saturday 28 November\, 10:00–12:30\n✨ R480 pp | R880 for two |🐦 Early bird R420 (until Saturday 14 November)\n🎨 Includes all art materials\, your canvas to take home\, tea & treats \n📲 Limited spaces. To book\, send a message to: Vanessa 072 897 1651 or Maryke 084 459 0652 \nFAQ:\n– Do I need to be artistic? Not at all. No experience needed.\n– What do I wear? Something comfy you don’t mind getting a bit of paint on.\n– Is it religious? No\, it’s simply relaxation and creativity.
URL:https://lovingrebel.com/event/sound-colour/
LOCATION:4 Fynbos Circle\, Door de Kraal\, Bellville
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2026/10/Screenshot-2026-10-28-at-12.54.58.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261208T173000
DTEND;TZID=Africa/Johannesburg:20261208T193000
DTSTAMP:20261105T014836
CREATED:20260503T185404Z
LAST-MODIFIED:20261031T080144Z
UID:2659-1796751000-1796758200@lovingrebel.com
SUMMARY:Sauna & Sound + Aufguss
DESCRIPTION:We will begin with traditional Finnish sauna rounds – this time including Aufguss with Simon Emser – a german sauna enthusiast. Between your sauna sessions there is as always refreshing ocean plunges at Glencairn Beach\, followed by a deeply immersive Sound Healing Journey featuring Himalayan Singing Bowls\, Gong\, Shamanic Drum & Chimes at the Eat.Surf.Yoga Studio. 🌊✨ \nThe perfect combo for nervous system reset\, immune support\, and next-level calm.\nSpots fill fast – book early! \n📅 Tuesday 8. December 2026\n🕕 5:30–7:30pm\n📍 Glencairn Beach + Eat.Surf.Yoga Studio \nWhat’s Included:\n♡ 1hr Sauna + Cold Plunges\n♡ 1hr Sound Healing Journey \n💰 Exchange: R450 pp\n🔒 Limited spaces – message to reserve your spot & receive payment details
URL:https://lovingrebel.com/event/new-moon-sauna-sound/
LOCATION:Glencairn Beach & Eat.Surf.Yoga\, 13\, Glen Road\, Cape Town\, South Africa
ATTACH;FMTTYPE=image/png:https://lovingrebel.com/wp-content/uploads/2024/07/Screenshot-2024-07-23-at-11.08.55.png
ORGANIZER;CN="Vanessa Dinkhoff":MAILTO:soulfulyogaandhealing@gmail.com
END:VEVENT
END:VCALENDAR