A pause between celebration and summer<\/p>\n
After the noise, the food, the socialising, the beaches and the sun, there\u2019s often a moment where the body asks for something else.<\/p>\n
Less doing.
\nLess stimulation.
\nMore space to land.<\/p>\n
On 26 December, I\u2019m offering a gentle Yin Yoga class with an extended Savasana Sound Journey, designed to help you soften, reset your nervous system and come back into balance.<\/p>\n
\u2728 Slow, grounding Yin postures
\n\u2728 Long, supported holds
\n\u2728 A deeply restorative sound journey to finish
\n\u2728 No pushing, no effort, just listening<\/p>\n
This is not a workout.
\nIt\u2019s a holiday exhale.<\/p>\n
A moment to let your body digest the last few days, physically, mentally, emotionally, and gently prepare for the rest of the festive season.<\/p>\n
Perfect if you:
\n\u2022 feel overstimulated or tired
\n\u2022 want something calmer than the beach crowds
\n\u2022 crave rest, presence and reconnection
\n\u2022 want to end the day feeling clear and grounded<\/p>\n
Come as you are.
\nLeave feeling lighter.<\/p>\n
\ud83d\udccd The Center, Noordhoek
\n\ud83d\udd70\ufe0f 10:00 – 11:30am
\n\ud83d\udcb0 R250pp
\n\ud83e\uddd8\u200d\u2640\ufe0f All levels welcome<\/p>\n
If this speaks to you, I\u2019d love to have you there \ud83e\udd0d<\/p>\n
Limited spots. Message to reserve your spot. <\/p>","protected":false},"excerpt":{"rendered":"
A pause between celebration and summer After the …<\/p>","protected":false},"author":1,"featured_media":2470,"template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-2469","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events\/2469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events\/2469\/revisions"}],"predecessor-version":[{"id":2471,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events\/2469\/revisions\/2471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/media\/2470"}],"wp:attachment":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/media?parent=2469"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tags?post=2469"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events_cat?post=2469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}