{"id":1931,"date":"2024-12-17T18:34:52","date_gmt":"2024-12-17T16:34:52","guid":{"rendered":"https:\/\/lovingrebel.com\/?post_type=tribe_events&#038;p=1931"},"modified":"2024-12-17T18:35:06","modified_gmt":"2024-12-17T16:35:06","slug":"1931","status":"publish","type":"tribe_events","link":"https:\/\/lovingrebel.com\/de\/event\/1931\/","title":{"rendered":"Sauna &#038; Sound"},"content":{"rendered":"<p>You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination to deeply relax and boost your immune system. \u2661<\/p>\n<p>Some of the many benefits of Sauna:<\/p>\n<p>\u2013 detox<br \/>\n\u2013 immune system boost<br \/>\n\u2013 skin health<br \/>\n\u2013 improved circulation<br \/>\n\u2013 enhanced metabolism<\/p>\n<p>Some of the many benefits of Sound Healing:<\/p>\n<p>\u2013 reduction of stress and anxiety<br \/>\n\u2013 pain relief<br \/>\n\u2013 nervous system regulation<br \/>\n\u2013 promotes the release of the happiness hormones endorphins, dopamine and serotonin<br \/>\n\u2013 chakra balancing<\/p>\n<p>When and Where:<br \/>\n~<br \/>\nGlencairn Beach &#038; Eat.Surf.Yoga<br \/>\nSunday, 19th January, 2025<br \/>\n4:30 \u2013 6:45pm<\/p>\n<p>About the Event:<br \/>\n~<br \/>\n\u25c8 1hr of Sauna and cooling off in the ocean<br \/>\n\u25c8 1hr of Sound Healing Journey at Eat.Surf.Yoga<br \/>\n\u25c8 After the Sound Journey you will be served a herbal tea<\/p>\n<p>~Exchange: R450 pp<br \/>\n~Limited spots available, Pre-book to reserve<br \/>\n~Please directly message us for payment details<\/p>\n<p>Looking forward to welcome you to this beautiful late Sunday afternoon event \u2606<\/p>","protected":false},"excerpt":{"rendered":"<p>You are invited to experience the powerful healing &#8230;<\/p>","protected":false},"author":1,"featured_media":1671,"template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-1931","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events\/1931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":2,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events\/1931\/revisions"}],"predecessor-version":[{"id":1933,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events\/1931\/revisions\/1933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/media\/1671"}],"wp:attachment":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/media?parent=1931"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tags?post=1931"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events_cat?post=1931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}