{"id":1636,"date":"2024-07-08T10:46:54","date_gmt":"2024-07-08T08:46:54","guid":{"rendered":"https:\/\/lovingrebel.com\/?post_type=tribe_events&#038;p=1636"},"modified":"2024-09-22T02:27:38","modified_gmt":"2024-09-22T00:27:38","slug":"sound-bath-6","status":"publish","type":"tribe_events","link":"https:\/\/lovingrebel.com\/de\/event\/sound-bath-6\/","title":{"rendered":"Sound Healing Journey with special guest Micho Cosmo"},"content":{"rendered":"<div>\n<p><span style=\"font-family: verdana, sans-serif;\">Join me for a transformative journey with a harmonious blend of practices designed to guide you inward for deep relaxation, stress release, healing and self-realization. The journey begins with breathwork and gentle movements to prepare the body to receive the transformative sounds. You will then be guided into an effortless state of relaxation with the use of Gong, Himalayan Singing Bowls and Handpan drum. The vibrations and frequencies of the instruments take you on a journey where time and space diminish while you relax and experience deep peace and stillness within. With the expansion of consciousness, your mind, body, emotions and spirit will heal effortlessly. You will end the journey with a cup of flavorful tea while integrating anything that has come up during the session.<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\"><br \/>\nSpecial guest Micho Cosmo will be playing the handpan. The harmonious beautiful sounds of the handpan promotes very deep relaxation and stress-release.<br \/>\n<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000; font-family: verdana, sans-serif;\">Please arrive 10 minutes before the session.\u00a0<\/span><\/li>\n<li><span style=\"color: #000000; font-family: verdana, sans-serif;\">Please turn your cell phones off or on flight mode. The sound and vibrations of the instruments and the experience is much better without cell phone interference. Additionally, we do not want ringtones and buzzing during the session as this will disturb other guests.<\/span><\/li>\n<li><span style=\"color: #000000; font-family: verdana, sans-serif;\">Please avoid consuming alcohol beforehand. It is best to attend on an empty stomach or eat lightly before the session<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-family: verdana, sans-serif;\">\u00a0What to bring:\u00a0<\/span><\/li>\n<\/ul>\n<div><span style=\"color: #000000; font-family: verdana, sans-serif;\">&#8211; Yoga mat or another more comfortable mattress to lie on<\/span><\/div>\n<div><span style=\"color: #000000; font-family: verdana, sans-serif;\">&#8211; Warm blanket<\/span><\/div>\n<div><span style=\"color: #000000; font-family: verdana, sans-serif;\">&#8211; Pillow or cushion for your head<\/span><\/div>\n<div><span style=\"color: #000000; font-family: verdana, sans-serif;\">&#8211; Eye mask or eye pillow<\/span><\/div>\n<div><span style=\"color: #000000; font-family: verdana, sans-serif;\">&#8211; Water to hydrate<\/span><\/div>\n<p><span style=\"font-family: verdana, sans-serif;\">The more comfortable you are, the more enjoyable the session will be.<\/span><\/p>\n<\/div>\n<div><\/div>\n<div>\u2013 The Yoga Room, Vredehoek<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\u2013 Limited spots available (pre-book to reserve)<br \/>\n\u2013 R350 pp<br \/>\n\u2013 18h30 \u2013 20h00<\/div>\n<div><\/div>\n<div>\n<p>Booking via The Yoga Room:<\/p>\n<p>Banking details:<br \/>\nThe Yoga Room<br \/>\nCapitec<br \/>\nAccount number: 1529037024<br \/>\nSavings account<br \/>\nBranch code 470010<\/p>\n<p>Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za<\/p>\n<\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\n<p>MORE INFO:The sound of the Himalayan Singing Bowls and Gong affect us on a physical, mental, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative, healing and relaxing journey.<\/p>\n<\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Some of the benefits of sound healing:<\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">\u2013 reduces stress and anxiety<br \/>\n\u2013 pain relief<br \/>\n\u2013 stimulates the immune system<br \/>\n\u2013 promotes the release of the happiness hormones endorphins, dopamine and serotonin<br \/>\n\u2013 chakra balancing<br \/>\n\u2013 lowers blood pressure<br \/>\n\u2013 increases mental and emotional clarity<br \/>\n\u2013 promotes stillness, happiness and well-being<\/div>","protected":false},"excerpt":{"rendered":"<p>Join me for a transformative journey with a &#8230;<\/p>","protected":false},"author":1,"featured_media":1776,"template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-1636","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events\/1636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":4,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events\/1636\/revisions"}],"predecessor-version":[{"id":1778,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events\/1636\/revisions\/1778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/media\/1776"}],"wp:attachment":[{"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/media?parent=1636"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tags?post=1636"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/lovingrebel.com\/de\/wp-json\/wp\/v2\/tribe_events_cat?post=1636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}