You are invited to experience the powerful healing benefits of Finnish Sauna alternating with cold water immersions in the ocean followed by a deeply relaxing and healing sound journey. The perfect combination to deeply relax and boost your immune system. \u2661<\/p>\n
Some of the many benefits of Sauna:<\/p>\n
\u2013 detox
\n\u2013 immune system boost
\n\u2013 skin health
\n\u2013 improved circulation
\n\u2013 enhanced metabolism<\/p>\n
Some of the many benefits of Sound Healing:<\/p>\n
\u2013 reduction of stress and anxiety
\n\u2013 pain relief
\n\u2013 nervous system regulation
\n\u2013 promotes the release of the happiness hormones endorphins, dopamine and serotonin
\n\u2013 chakra balancing<\/p>\n
When and Where:
\n~
\nFishhoek Beach & The Playhouse Studio, Fishhoek
\nTuesday, 25th November, 2025
\n6:00 \u2013 8:30pm<\/p>\n
About the Event:
\n~
\n\u25c8 1hr of Sauna and cooling off in the ocean
\n\u25c8 1hr of Sound Healing Journey at The Playhouse
\n\u25c8 After the Sound Journey you will be served a herbal tea<\/p>\n
~Exchange: R450 pp
\n~Limited spots available, Pre-book to reserve
\n~Please directly message us for payment details<\/p>\n
Looking forward to welcome you to this beautiful event 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