Sound & Colour

Sound & Colour 🎨🎶 A slow morning of sound bath, intuitive art & tea

When last did you have a morning just for you?

We begin in a welcome circle to arrive and meet each other, followed by gentle movement and calming breathing to help you settle. Then you lie down comfortably on a mat, blanket and pillow included, while the soothing sounds of singing bowls help you fully relax and switch off. Afterwards we gather around the table with tea and treats for some intuitive art: whatever comes up, whatever feels good. No art skills needed, no right or wrong.

Come alone and meet lovely like-minded people, or bring a friend and make a morning of it.

📍 4 Fynbos Circle, Door de Kraal, Bellville
🗓️ Saturday 28 November, 10:00–12:30
✨ R480 pp | R880 for two |🐦 Early bird R420 (until Saturday 14 November)
🎨 Includes all art materials, your canvas to take home, tea & treats

📲 Limited spaces. To book, send a message to: Vanessa 072 897 1651 or Maryke 084 459 0652

FAQ:
– Do I need to be artistic? Not at all. No experience needed.
– What do I wear? Something comfy you don’t mind getting a bit of paint on.
– Is it religious? No, it’s simply relaxation and creativity.