Yin Yoga & Sound Bath

Experience a nurturing 90-minute journey of deep relaxation and healing, where gentle Yin Yoga flows perfectly into a soothing Sound Bath experience.

Our session begins with 45 minutes of Yin Yoga, where we will hold gentle poses for longer periods, allowing your body to gradually soften and release built-up tension. These carefully chosen poses help quiet busy thoughts and open energy pathways throughout your body. As your muscles relax and your mind settles, you’ll find yourself naturally preparing for the sound journey ahead.

Moving seamlessly into the second half of our practice, you will be guided through a 45-minute Sound Healing journey. Lying comfortably on your mat, let the harmonious sounds of Himalayan Singing Bowls, gongs, and other healing instruments wash over you. The vibrations work deeply within your now-receptive body, promoting healing and restoration at every level.

This powerful combination of Yin Yoga and Sound Healing creates the perfect environment for deep relaxation and renewal. Whether you are new to these practices or have experienced them before, this session offers a space to release stress, find stillness, and emerge feeling balanced and refreshed.

Please bring:
A yoga mat, comfortable clothes, and any props that help you relax (blanket, pillow, eye mask).

Limited spaces available to ensure a peaceful atmosphere. Reserve your spot today.