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Sound Healing Journey with special guest Micho Cosmo
Join me for a transformative journey with a harmonious blend of practices designed to guide you inward for deep relaxation, stress release, healing and self-realization. The journey begins with breathwork and gentle movements to prepare the body to receive the transformative sounds. You will then be guided into an effortless state of relaxation with the use of Gong, Himalayan Singing Bowls and Handpan drum. The vibrations and frequencies of the instruments take you on a journey where time and space diminish while you relax and experience deep peace and stillness within. With the expansion of consciousness, your mind, body, emotions and spirit will heal effortlessly. You will end the journey with a cup of flavorful tea while integrating anything that has come up during the session.
Special guest Micho Cosmo will be playing the handpan. The harmonious beautiful sounds of the handpan promotes very deep relaxation and stress-release.
- Please arrive 10 minutes before the session.
- Please turn your cell phones off or on flight mode. The sound and vibrations of the instruments and the experience is much better without cell phone interference. Additionally, we do not want ringtones and buzzing during the session as this will disturb other guests.
- Please avoid consuming alcohol beforehand. It is best to attend on an empty stomach or eat lightly before the session
- What to bring:
The more comfortable you are, the more enjoyable the session will be.
– R350 pp
– 18h30 – 20h00
Booking via The Yoga Room:
Banking details:
The Yoga Room
Capitec
Account number: 1529037024
Savings account
Branch code 470010
Please use your first and last name as reference and send proof of payment to info@theyogaroomcpt.co.za
MORE INFO:The sound of the Himalayan Singing Bowls and Gong affect us on a physical, mental, emotional and spiritual level. The sound and vibration of the instruments restores harmony in the body and promote healing in many different ways. The sounds and vibrations take you on a transformative, healing and relaxing journey.
– pain relief
– stimulates the immune system
– promotes the release of the happiness hormones endorphins, dopamine and serotonin
– chakra balancing
– lowers blood pressure
– increases mental and emotional clarity
– promotes stillness, happiness and well-being
